Weight Cut & Fight Camp: PRFMR

PRFMR is an all-in-one weight cut, nutrition and fight camp platform built specifically for combat sports athletes. Whether you compete in MMA, Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu (BJJ) or Wrestling, PRFMR brings your weight management, calorie tracking, training and recovery together in one place. PLAN YOUR WEIGHT CUT Build your fight camp around your target weight and competition date. PRFMR helps you: • Track your progress towards fight weight • Log your training sessions • Receive calorie and macro targets based on your training • Adjust your approach as your fight gets closer Stop guessing whether you’re on pace to make weight. **NUTRITION THAT ADAPTS TO YOUR TRAINING** Your nutrition requirements aren't identical every day. Log your training sessions and PRFMR dynamically adjusts your calorie targets based on your activity, helping you balance your weight-cut goals with the demands of training. Track: • Calories • Protein • Carbohydrates • Fat • Micronutrients • Daily fuel status Quickly log food using whole-food search, custom foods, saved meals and barcode scanning. **GO BEYOND CALORIES & MACROS** PRFMR tracks key micronutrients alongside your calories and macros, helping you get a more complete picture of your diet throughout fight camp. Monitor your intake and identify potential nutritional gaps without juggling multiple apps. **TRACK YOUR TRAINING LOAD** Plan and record your training sessions throughout camp. Monitor: • Session activity • Estimated training load • Workload trends • Training volume • Fight camp progress PRFMR brings your training and nutrition together so your calorie targets can respond to the work you're actually doing. **MONITOR RECOVERY & READINESS** Training hard only works when you can recover from it. Track your sleep and recovery to receive daily readiness information and monitor how prepared you are for training. Use your training, recovery and fuel data together instead of relying on guesswork. **BUILT FOR COMBAT SPORTS** PRFMR is designed for athletes competing in: • MMA • Boxing • Muay Thai • Kickboxing • Brazilian Jiu-Jitsu (BJJ) • Wrestling From your first amateur fight to your next serious fight camp, PRFMR gives you one place to plan, track and understand your preparation. **MORE TOOLS FOR YOUR FIGHT CAMP** • Fight camp planning • Dynamic calorie targets • Macro tracking • Micronutrient tracking • Barcode food scanning • Training load monitoring • Weight trend analytics • Sleep and recovery tracking • Daily readiness • Fuel status monitoring • Supplement reminders • Progress analytics **MAKE WEIGHT WITHOUT THE GUESSWORK.** Plan your camp. Fuel your training. Track your progress. PRFMR is a performance and tracking tool and does not provide medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.prfmr.link/privacy