T-Break Squirrel

T-Break Squirrel is a calm, judgment-free companion for a 30-day cannabis tolerance break. No lectures, no 12-step framing, no forced community feed — just the few things that actually get you through the first hard week. THE ESCAPE HATCH — UNDER A MINUTE A craving hits and you tap once. A breathing orb paces you through a guided pattern, an honest urge-surf timer counts the wave down, and your own reasons for doing this are right there on the screen. Cravings rise, crest and pass — this gets you to the other side of one. WATCH YOUR OAK GROW Your clean time is a living tree, not a number on a spreadsheet. The canopy widens as the days add up and fills in as your Clarity score climbs. Acorns light up as you reach each milestone. A CLARITY SCORE THAT MAKES SENSE One 0-100 number built from three things you can actually move: how long you have been clean, how many cravings you have ridden out, and how consistently you check in. It tells you which part is carrying you. KNOW WHAT IS HAPPENING TO YOU A plain-language recovery timeline maps what tends to change and when, with each entry labelled by how strong the evidence behind it is. Educational, never a diagnosis and never a promise. THE ACORN STASH Your old weekly spend becomes real money saved, sessions skipped, and reward goals that fill themselves in as you go. SOMETHING TO DO WITH THE EVENING A browsable library of short, genuinely doable time-fillers for the hours that used to be spoken for. Save the ones that work. A SLIP IS NOT A FAILURE Slip and the current streak restarts — but your lifetime days, your money saved and your hard-won mastery all stay exactly where they were. You are never sent back to day one. PRIVATE BY DESIGN There is no account and no sign-up. Everything you write stays on your device and is never uploaded anywhere — the app works fully in Airplane Mode. FREE FOREVER The Escape Hatch, the day counter, the Clarity score, the recovery timeline, milestones, daily check-ins, the time-filler library, the savings counter and slip handling are all free, permanently. We do not paywall the help. SQUIRREL PRO (optional subscription) For the deeper view: all-time craving analytics with the easing trend, your mood/clarity/sleep history, the full 90-day and 1-year savings forecast, and unlimited reward goals. - $3.99 per month or $24.99 per year, each after a 7-day free trial - Payment is charged to your Apple ID at confirmation of purchase; the subscription auto-renews unless canceled at least 24 hours before the end of the current period; manage or cancel any time in your Apple ID settings T-Break Squirrel offers general wellness and education. It does not provide medical advice, diagnosis or treatment, and it does not guarantee any outcome. If a break ever feels like more than you can manage on your own, please talk to a healthcare professional. Privacy Policy: https://preview.apppublishing.ai/legal/106/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/106/terms