Daily Dose: Hoops

DAILY DOSE: HOOPS Daily Dose: Hoops is a basketball development companion for serious players who want more structure, consistency, and insight in their training. Build a personalized development plan, complete focused workouts, track your shooting, monitor daily readiness, review your progress, and get AI-powered coaching support—all in one place. PERSONALIZED DEVELOPMENT PLANS Start with a basketball assessment covering your experience, position, strengths, goals, and available training time. Daily Dose: Hoops uses your answers to create a structured development plan with practical next steps. Development plans and workouts adapt to your age, playing level, goals, and recent readiness information. DAILY BASKETBALL WORKOUTS Create focused training sessions for shooting, ball handling, finishing, footwork, defense, athletic development, and recovery. Workout recommendations consider your position, goals, equipment, available time, and daily training tier. Follow each drill, record your results, and build a consistent training history. SHOT TRACKING AND COURT HEATMAPS Record makes and attempts using an interactive basketball court. Review your shooting percentage by zone, identify patterns, compare sessions, and track personal bests. DAILY READINESS CHECK-INS Complete a quick check-in covering sleep, soreness, and energy. Your responses help organize the day into an appropriate training tier, such as recover, moderate, or push. Readiness information is intended for general training organization. It is not a medical diagnosis and should not replace guidance from a qualified professional. AI BASKETBALL COACH Ask questions about basketball skills, workouts, practice structure, confidence, preparation, and development. Coach AI uses your basketball profile and recent activity to provide relevant educational guidance. AI responses may contain errors and should be reviewed using your own judgment and guidance from qualified coaches or professionals. NUTRITION AND RECOVERY Log meals, review calories and macronutrients, and access general sports nutrition, hydration, sleep, and recovery education. Nutrition values are broad planning estimates—not individualized medical or dietetic advice. Source citations and safety information are available directly inside the app. Players under 18 should involve a parent or guardian in nutrition and health decisions. TRACK YOUR PROGRESS Review completed workouts, shooting results, consistency, training streaks, readiness trends, assessment results, and development-plan progress. Regular reviews help you understand what you have completed and decide where to focus next. Results vary, and Daily Dose: Hoops does not guarantee improvements in athletic performance. TEAMS, COACHES, AND PARENTS Join a team, view assigned workouts, record completions, participate in team activity, and compare progress through team challenges and leaderboards. Coaches can assign workouts and review player completion information. Players can also securely share selected progress information with a parent or guardian. FREE AND PREMIUM Free features include core workout logging, readiness check-ins, shooting tracking, and basic progress tools. Premium unlocks additional features such as full Coach AI access, advanced development tools, expanded analytics, nutrition features, and other Premium training resources. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your Apple ID account will be charged after purchase confirmation. You can manage or cancel your subscription in your Apple account settings. Available pricing and billing periods are displayed before purchase. Daily Dose: Hoops provides tools, organization, and information to support your work. You bring the effort. Privacy Policy: https://basket-trainer--hamiltoncraik.replit.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/