Life Tempo
Daniel Medley Health & Fitness iPhoneiPadiPod touch
Life Tempo is a free Health & Fitness app for iPhone and iPad by Daniel Medley. Requires iOS 15.0. Updated August 12, 2026.
- Price
- Free
- on the App Store
- Size
- 4 MB
- Age 4+
- Updated
- Aug 12
- 2026 · v1.0
Screenshots
About Life Tempo
Life Tempo is your whole day in one place — workouts, meals, money, and travel, without juggling five different apps. Most planners do one thing. Life Tempo brings the pieces of daily life together in a calm, beautiful interface that actually makes them easier to keep up with. Start with a free calendar, then dive as deep as you like into fitness, food, and finances. PLAN YOUR DAY A clean day, month, and year calendar for events, tasks, and everything on your plate. Build simple habits and check them off. See your whole week at a glance. TRAIN SMARTER A full workout tracker built for people who lift: A live, shaded muscle map that lights up exactly what each exercise works Estimated 1-rep max for every lift, so you can see strength go up A rest timer with an end-of-rest buzzer, right where you complete each set Automatic workout history and personal-record celebrations Ready-made programs (strength, muscle, fat loss, cardio) that schedule themselves A big exercise library with demo photos and how-to cues — plus a community library where members share their own exercises EAT WITH A PLAN Browse recipes, schedule meals across the week, and build your grocery list automatically from what you've planned. STAY AHEAD OF YOUR MONEY A budget that actually looks forward: Track income and expenses, including recurring ones Project each account's balance months ahead Instantly balance an account to its real amount for anything you missed See extra-paycheck months coming PLAN THE TRIP Map out vacations with full cost ranges, a per-person breakdown, and a savings plan that tells you how much to set aside each week to be ready in time. YOURS, EVERYWHERE Use it privately on one device, or create a free account to sync everything across your iPhone and iPad. Your data is yours — no ads, no tracking, no selling your information. Delete your account and data anytime, right from the app. Life Tempo is free to start. Bring your day, your training, your meals, and your money into one steady rhythm.
App privacy
The developer, Daniel Medley, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
Alternatives to Life Tempo
Looking for apps like Life Tempo? Here are 6 similar apps on the App Store. The highest rated is Reinforce Fitness Center (5.0/5), and all 6 are free to download.
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Reinforce Fitness Center
5.0
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EVOLVE: Transform Your Life
4.7
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Clean Simple Eats +
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UPMC Health Plan
4.6
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Sculpt You: Women's Fitness
4.8
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Aetna Better Health - Medicaid
1.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Life Tempo | – | Free | August 12, 2026 | |
| Reinforce Fitness Center | 5.0 / 5 (13) | Free | Sep 8, 2026 | Compare |
| EVOLVE: Transform Your Life | 4.7 / 5 (1,025) | Free | Apr 10, 2026 | Compare |
| Clean Simple Eats + | 4.8 / 5 (5,871) | Free | Oct 20, 2026 | Compare |
| UPMC Health Plan | 4.6 / 5 (7,144) | Free | Oct 2, 2026 | Compare |
| Sculpt You: Women's Fitness | 4.8 / 5 (6,462) | Free | Oct 27, 2026 | Compare |
| Aetna Better Health - Medicaid | 1.6 / 5 (173) | Free | Aug 31, 2026 | Compare |
Compare Life Tempo with the top alternatives: ratings, updates, ASO score and keyword gaps →