Mimir: Mental Health Tracker

Mimir is a calm, private space to track your mental health day to day - and to make sense of what you notice over time. Whether you are managing a diagnosis, adjusting medications with your care team, or simply paying closer attention to how you feel, Mimir helps you record the details that are easy to forget and see the patterns that are hard to spot in the moment. Everything stays on your device. There is no account to create, no sign-in, and nothing uploaded to a server by default. Your history is yours. WHAT YOU CAN TRACK Daily check-ins for mood, distress, energy and sleep Mental health symptoms, with categories and severity Medications - doses taken, how well they are working, and side effects Substance use, logged simply and without judgment Care tasks and self-care habits you want to build SEE YOUR PATTERNS Clear trend charts for mood, distress, energy and sleep A symptom severity heatmap across days and weeks A medication timeline that marks when you started, stopped, or changed a dose A calendar view to revisit any day at a glance SHARE WITH YOUR DOCTOR Generate a clean, well-organized PDF summary of your tracked data to bring to an appointment - trends, medications, symptoms and notes in one place, so conversations with your clinician start from the full picture. The report is an optional one-time purchase. SUPPORT WHEN YOU NEED IT Build a personal safety plan you can reach in a hard moment Quick access to crisis lines, with a helpline finder covering 175+ countries PRIVATE BY DESIGN Local-first: your data is stored on your device No account required Optional app lock with Face ID or your device passcode A privacy cover that hides your data when you switch apps BUILT TO BE COMFORTABLE Calm, uncluttered design Dark mode Larger text mode Mimir is a self-tracking tool, not a medical device. It does not diagnose, treat, or prevent any condition and is not a substitute for professional care. Always talk to a qualified clinician about medical decisions. If you are in crisis or may be in danger, contact your local emergency services or a crisis line right away.