Circle of Yoga

Circle of Yoga is a calm place to move, breathe and reset at home — personalized yoga, stretching and mindfulness for beginners and busy people who want real practice without the cost of a class or the guesswork of doing it alone. THE PRACTICE CIRCLE One glanceable mandala of your day. Three arcs — Move, Breathe, Still — fill as you practise, gathered into a single Balance score averaged over the week, so one quiet day can't undo you. THE AI FLOW BUILDER Tell it how you feel, your level and how many minutes you have, and it composes a tailored sequence — warm-up to peak to cool-down to rest — with plain-language alignment cues. Edit it, save it as a plan, and start it any time. GUIDED SESSIONS Morning Wake-Up, Desk Relief, Hip Openers, Grounding Flow, Evening Wind-Down and a 5-Minute Reset. The player walks every segment with an animated pose card, its cue, a breath pacer and a countdown ring. MEDITATION & BREATHWORK Short guided meditations for stress, sleep and focus, plus breath techniques that are honestly labelled — coherent breathing and cyclic sighing are studied; box, 4-7-8 and alternate-nostril are traditional practice guidance. A STREAK THAT FORGIVES One grace day a week, so a single missed day doesn't wipe out your rhythm. SEE YOUR PROGRESS Flexibility self-checks by body area, mood and stress trends, minutes by practice type, a 28-day consistency calendar and your full session history. CIRCLE OF YOGA PLUS (optional subscription) - Unlimited AI flows and unlimited saved plans - Your best time of day to practise - The practice-to-mood correlation - A weekly reflection report Monthly $9.99 or annual $79.99, each with a 7-day free trial. Payment is charged to your Apple ID at confirmation; the subscription auto-renews at the same price unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple ID settings. No camera, no video and no account beyond your own — Circle of Yoga guides with text, timing and animation, and your practice data stays yours. Circle of Yoga is a general wellness practice. It is not medical advice and does not diagnose or treat any condition. Warm up before deep stretches, breathe into sensation rather than pain, and check with a qualified professional before starting — especially if you are pregnant, injured or managing a condition. Privacy Policy: https://preview.apppublishing.ai/legal/664/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/664/terms