Brolic: Food, Gym & Protocols

Your food, training and protocols belong together. Track calories and macros, log workouts and record your GLP-1, TRT or other routines in one daily view. TODAY Nutrition, training, protocols, and weight trend in one daily view. See what's done, what's next, and where the day stands, then log from the same screen. FOOD • Protein-first calorie and macro targets from your setup • Search 2 million+ generic and branded foods • Scan barcodes and nutrition labels • Snap a food photo or describe a meal, then review an editable draft before anything is saved • Quick add, favorites, custom foods, and saved meals for repeat logging WORKOUTS • Log workout sets with one tap. See previous performance, use a rest timer, and get personal record alerts. • Build a single workout or a multi-week program with AI, then edit every set before it starts • Custom exercises and an exercise library • Progressive overload you can see week over week PROTOCOLS • User-entered tracking for GLP-1, TRT, peptide, hair loss, and recovery routines • Schedules, reminders, as-needed logs, injection-site rotation, symptoms, and notes • You choose how much detail a reminder shows on the lock screen • Tracking only: Brolic never recommends a dose, site, schedule, compound, or change PROGRESS • Weight trend, measurements, and a weekly snapshot • Progress photos with side-by-side comparison, kept in your account and never sent to AI SHARE TO BROLIC Share a meal, workout, or program from a public URL, screenshot, PDF, spreadsheet, or text, and turn it into one editable draft. APPLE HEALTH Optionally read body metrics, activity, and workouts to set up your plan, and save weight, workouts, and nutrition back to Apple Health. You choose exactly what is shared. ALSO • Logging works offline and syncs when you're back • Delete your account and its data from Settings at any time BROLIC PRO Brolic requires a Brolic Pro subscription, available weekly, monthly, or yearly. Yearly plans include a 7-day free trial. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel them in your Apple Account settings. Terms of Use: https://brolic.app/terms Privacy Policy: https://brolic.app/privacy Brolic tracks user-entered data and does not provide medical advice, diagnosis, treatment, prescribing, dose recommendations, or protocol optimization. Talk to a qualified healthcare professional for medical decisions. Brolic is intended for adults 18 and older.