Vaidya - Ayurvedic Wellness

Vaidya is a daily Ayurvedic wellness companion. It starts by learning your constitution, then builds each day around it — practices, food, and simple kitchen remedies drawn from classical Ayurveda and explained in plain language. KNOW YOUR CONSTITUTION A 16-question assessment maps your prakriti across Vata, Pitta and Kapha. A short weekly check-in tracks how you're leaning now, so the app reflects the season and how you actually feel rather than a one-time result. A DAY WITH A RHYTHM Vaidya lays out a handful of gentle practices timed to morning, midday and evening, and tells you why each one is there. Complete them at your own pace; nothing is a streak and nothing scolds you for missing a day. 231 PRACTICES, EXPLAINED PLAINLY Browse five libraries — 29 pranayama, 100 yoga and asana, 40 meditations, 45 mudras and 17 kriyas. Every entry carries numbered steps, duration, difficulty, which doshas it suits, and any cautions worth knowing before you begin. Twenty breathing practices include an on-screen pacer that guides the inhale, hold and exhale. A PULSE READING FROM YOUR FINGERTIP Rest a fingertip over the rear camera and flash and hold still for about thirty seconds. Vaidya reads the small changes in light passing through your skin to estimate your pulse. The video is processed entirely on your device and is never recorded or uploaded. This is a wellness estimate, not a medical measurement. ASK VAIDYA Ask about a food, a season, a practice, or how you're feeling today, and get an answer written for your constitution and the time of year — not a generic article. FOOD AS BALANCE, NOT RESTRICTION A meal plan for the day, a food library rating hundreds of ingredients as favourable or occasional for your constitution, and a recipe library you can browse or ask to generate something new from what you're craving. KITCHEN REMEDIES AND CLASSICAL FORMULATIONS Simple preparations you can make tonight, with steps, timing and cautions. Alongside them, an educational reference to classical Ayurvedic formulations — kashayam, asava, arishtam, ark and more — describing how each is traditionally prepared and used. VAIDYA PLUS A subscription unlocks higher weekly limits on AI recipe generation and conversations with Vaidya. The libraries, your assessment, your daily plan and the pulse scanner are available without it. Vaidya Plus is an auto-renewable subscription. It renews automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel it any time in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Vaidya Terms of Service: https://vaidya.fit/terms.html Privacy Policy: https://vaidya.fit/privacy.html PRIVACY Your assessment and check-ins are yours. Pulse readings are computed on your device. See our privacy policy for the full detail. A NOTE ON WHAT THIS IS Vaidya offers general wellness guidance rooted in Ayurvedic tradition. It is not a medical device and does not diagnose, treat, or cure any condition. Nothing here replaces a qualified practitioner or your doctor. If you are pregnant, managing a health condition, or taking medication, please speak with a professional before changing your routine.