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About Prodrom

Prodrom helps people living with migraine track their attacks, notice their own patterns and prepare their medical appointments. BUILT FOR THE HARD MOMENTS A dark, minimal attack mode designed with photophobia in mind. Log the essentials during an attack, fill in the rest once you feel better. FOLLOW YOUR SIGNALS Sleep, heart rate variability and resting heart rate, entered manually or synced from Apple Health. Local atmospheric pressure. Menstrual cycle if you enable that module. Prodrom compares your measurements with your own personal average rather than a general norm. SPOT YOUR REPORTED FACTORS After each attack, note what was unusual in the previous 24 hours. Over time, the app highlights what often appears before your attacks. These are personal associations, never confirmed causes. YOUR DATA STAYS WITH YOU No account, no sign-up. Your health data is stored on your iPhone only. Full JSON export and permanent deletion, free of charge and at any time. PRODROM+ A 7-day free trial, then a monthly or yearly subscription. A follow-up summary exported as a PDF for your doctor, with the figures a neurologist looks for: headache days, days with acute medication, average intensity and duration. Full history beyond 30 days. Factor associations across all of your recorded attacks. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Management and cancellation are handled in your Apple account settings. DISCLAIMER Prodrom is a tracking and data aggregation tool. The app provides no diagnosis, measures no physiological data itself, and is in no way a substitute for the advice of a healthcare professional. Always consult a doctor to interpret your data or to change a treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://prodrom.be/privacy

What’s new

Version 1.0.2 · Updated August 27, 2026

WHAT'S NEW - Cycle and Apple Health: if you turn on cycle tracking, Prodrom can now read your period from Apple Health instead of asking you to enter it. Permission is requested separately, only at that point. - A cycle tile on the home screen shows the current day and the menstrual window. - Attacks occurring in that window appear in your signals, but only once a personal association has been observed. FIXES - Several home screen elements overflowed at large text sizes, including the attack logging button.

App privacy

The developer, Zoa Cavenaile, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: Analytics, App Functionality

Alternatives to Prodrom

Looking for apps like Prodrom? Here are 6 similar apps on the App Store. The highest rated is Attune: HRT Tracker (5.0/5), and all 6 are free to download.

Prodrom vs. alternatives
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Prodrom – Free August 27, 2026
Aura: Migraine Log – Free Oct 17, 2026 Compare
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Migraine Tracker Pal: HeadAlly 5.0 / 5 (3) Free Nov 12, 2025 Compare
Headache and Migraine Tracker – Free Oct 17, 2026 Compare
Vertige 3.2 / 5 (5) Free Jul 30, 2026 Compare

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