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Screenshots

  • Southpaw: Boxing Round Timer screenshot 1
  • Southpaw: Boxing Round Timer screenshot 2
  • Southpaw: Boxing Round Timer screenshot 3
  • Southpaw: Boxing Round Timer screenshot 4

About Southpaw: Boxing Round Timer

The round timer that feels like pro fight equipment. Southpaw is a boxing, MMA, Muay Thai and HIIT interval timer built for the gym floor: giant digits you can read from across the room, a bell that rings even with your iPhone on silent, and zero clutter between you and the next round. TRAIN WITHOUT LOOKING • Huge high-contrast countdown, color-coded phases (get ready / work / rest) • Classic bell on round start and end, 10-second warning clacker • Countdown beeps and haptics so you feel the round coming • Sound keeps working in the background and on silent • Screen stays awake for the whole session SET UP IN SECONDS • Boxing, MMA, Muay Thai and HIIT presets, one tap to start • Quick config: round time, rest time, rounds • Pause, resume or reset with gloves on — huge touch targets SOUTHPAW PRO (one-time purchase, yours forever) • Save unlimited custom presets with your own name • Advanced round patterns: pyramids and ladders with per-round preview • All sound packs: Classic Bell, Air Horn, Beep • No subscriptions. No ads. No account. Ever. Whether you are on the heavy bag, sparring, doing pad work or grinding through a HIIT circuit, Southpaw keeps the rounds honest. Your fight. Your rounds.

What’s new

Version 1.2 · Updated September 3, 2026

- Training history & day streaks - keep the fire alive - Home Screen streak widget - Hear the coach free during round 1 of every session - Polish & fixes

App privacy

The developer, Sergio Diaz Marcos, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: Analytics

Alternatives to Southpaw: Boxing Round Timer

Looking for apps like Southpaw: Boxing Round Timer? Here are 6 similar apps on the App Store. The highest rated is FightMode: Boxing App Blocker (5.0/5), and all 6 are free to download.

Southpaw: Boxing Round Timer vs. alternatives
App Rating Price Last updated Compare
Southpaw: Boxing Round Timer – Free September 3, 2026
1Round – Free Jul 17, 2026 Compare
Fight Lab – Free Oct 21, 2026 Compare
FightMode: Boxing App Blocker 5.0 / 5 (26) Free Oct 24, 2026 Compare
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Xcell Life 5.0 / 5 (1) Free Dec 1, 2023 Compare
HIIT Workouts & Tabata Trainer 4.7 / 5 (253) Free Aug 31, 2026 Compare

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