Southpaw: Boxing Round Timer
Sergio Diaz Marcos Health & Fitness iPhoneiPadiPod touch
Southpaw: Boxing Round Timer is a free Health & Fitness app for iPhone and iPad by Sergio Diaz Marcos. Requires iOS 17.0. Updated September 3, 2026.
- Price
- Free
- on the App Store
- Size
- 11 MB
- Age 12+
- Updated
- Sep 3
- 2026 · v1.2
Screenshots
About Southpaw: Boxing Round Timer
The round timer that feels like pro fight equipment. Southpaw is a boxing, MMA, Muay Thai and HIIT interval timer built for the gym floor: giant digits you can read from across the room, a bell that rings even with your iPhone on silent, and zero clutter between you and the next round. TRAIN WITHOUT LOOKING • Huge high-contrast countdown, color-coded phases (get ready / work / rest) • Classic bell on round start and end, 10-second warning clacker • Countdown beeps and haptics so you feel the round coming • Sound keeps working in the background and on silent • Screen stays awake for the whole session SET UP IN SECONDS • Boxing, MMA, Muay Thai and HIIT presets, one tap to start • Quick config: round time, rest time, rounds • Pause, resume or reset with gloves on — huge touch targets SOUTHPAW PRO (one-time purchase, yours forever) • Save unlimited custom presets with your own name • Advanced round patterns: pyramids and ladders with per-round preview • All sound packs: Classic Bell, Air Horn, Beep • No subscriptions. No ads. No account. Ever. Whether you are on the heavy bag, sparring, doing pad work or grinding through a HIIT circuit, Southpaw keeps the rounds honest. Your fight. Your rounds.
What’s new
Version 1.2 · Updated September 3, 2026
- Training history & day streaks - keep the fire alive - Home Screen streak widget - Hear the coach free during round 1 of every session - Polish & fixes
App privacy
The developer, Sergio Diaz Marcos, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
Used for: Analytics
Alternatives to Southpaw: Boxing Round Timer
Looking for apps like Southpaw: Boxing Round Timer? Here are 6 similar apps on the App Store. The highest rated is FightMode: Boxing App Blocker (5.0/5), and all 6 are free to download.
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1Round
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Fight Lab
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FightMode: Boxing App Blocker
5.0
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NOVA: The Health App
1.5
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Xcell Life
5.0
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HIIT Workouts & Tabata Trainer
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Southpaw: Boxing Round Timer | – | Free | September 3, 2026 | |
| 1Round | – | Free | Jul 17, 2026 | Compare |
| Fight Lab | – | Free | Oct 21, 2026 | Compare |
| FightMode: Boxing App Blocker | 5.0 / 5 (26) | Free | Oct 24, 2026 | Compare |
| NOVA: The Health App | 1.5 / 5 (2) | Free | Oct 22, 2026 | Compare |
| Xcell Life | 5.0 / 5 (1) | Free | Dec 1, 2023 | Compare |
| HIIT Workouts & Tabata Trainer | 4.7 / 5 (253) | Free | Aug 31, 2026 | Compare |