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Screenshots

  • Sous: Meal planner screenshot 1
  • Sous: Meal planner screenshot 2
  • Sous: Meal planner screenshot 3
  • Sous: Meal planner screenshot 4

About Sous: Meal planner

Sous is your personal sous chef — the simplest way to plan what you'll cook, keep track of what's in your kitchen, and never wonder "what do I need from the store?" again. PLAN YOUR WEEK Add meals to any day and see your whole week at a glance. Cooking, finally organized. BUILD YOUR MEALS Save recipes with a name and ingredients, or paste one in and let Sous fill it out. Open a clean recipe card whenever you cook. A SMART PANTRY Keep track of what you have on hand. Mark the staples you always keep, and they drop off your shopping list automatically — so you only buy what you actually need. SHOPPING MADE SIMPLE Sous merges every planned meal into one shopping list, skips anything already in your pantry, and lets you check items off as you go. Everything stays on your device. No account, no sign-up — just open it and start planning.

What’s new

Version 1.5 · Updated October 7, 2026

Paste a video, get the recipe. Drop a TikTok, YouTube or Pinterest link into Import and Sous reads the caption or description and fills in the ingredients. Pinterest pins jump straight to the real recipe page. No recipe in the caption? Screen-record the video while it plays and pick the recording. Sous reads the words on screen and what's said, right on your iPhone. Also new: • Quick how-to tips that show once, right where you need them • A What's New welcome that gets you importing in one tap • A heads-up inside the app when a new version is out • Import is easier to find: tap + then "Import: link, video or photo" • Recipe websites now bring in steps, cooking times and servings too

App privacy

The developer, JONAH MICHAEL BAZOR, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Other User Content

Used for: App Functionality

Alternatives to Sous: Meal planner

Looking for apps like Sous: Meal planner? Here are 6 similar apps on the App Store. The highest rated is Rexipe: Recipe & Meal Planner (5.0/5), and all 6 are free to download.

Sous: Meal planner vs. alternatives
App Rating Price Last updated Compare
Sous: Meal planner 5.0 / 5 (1 rating) Free October 7, 2026
Rexipe: Recipe & Meal Planner 5.0 / 5 (3) Free Oct 17, 2026 Compare
Meal Planner - Cookyno – Free May 13, 2026 Compare
Slated: Family Meal Planner 5.0 / 5 (1) Free Feb 21, 2026 Compare
Cestio: Meal Planner & Recipes – Free Oct 15, 2026 Compare
Recipy: Meal Planner & Recipes 5.0 / 5 (1) Free Oct 13, 2026 Compare
Earl of Sandwich 4.1 / 5 (171) Free Aug 22, 2026 Compare

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