Dawnwell: Fasting Timer
PantaLabs Health & Fitness iPhoneiPadiPod touch
Dawnwell: Fasting Timer is a free Health & Fitness app for iPhone and iPad by PantaLabs. Requires iOS 15.0. Updated September 6, 2026.
- Price
- Free
- on the App Store
- Size
- 33 MB
- Age 4+
- Updated
- Sep 6
- 2026 · v1.0.3
Screenshots
About Dawnwell: Fasting Timer
Forgot to start the timer? Fix it in two taps. Dawnwell is an intermittent fasting timer built around the one thing that actually breaks a fasting habit: you forget. Start late, end late, remember it the next morning - every window stays editable, so your log ends up matching what you really did. START IN ONE TAP No sign-up, no onboarding quiz, no account. Open the app, tap once, and the countdown to your goal runs to the second - even after you close the app or restart your phone. FIX ANY RECORD, ANY DAY Tap a past window to change its start or end, switch fasting to eating, or delete it. Missed a whole day? Add the window straight from the calendar. The app blocks only what is genuinely wrong: overlapping windows and times in the future. SEE WHERE YOU ARE IN THE FAST A stage strip shows the six phases of a fast - fed, glycogen use, fat burning, ketosis, autophagy and deep fast - with the time left until the next one. Tap it for a detailed view. Informational only, not medical advice. YOUR WHOLE MONTH IN ONE CALENDAR The Timeline tab draws every fasting and eating window as a bar, day by day. Open a day to read and edit its windows, its water entries and its weight. PLANS WITHOUT LIMITS 16:8, 18:6, 20:4, OMAD, or count-up with no goal at all. Build your own plan with any number of hours. Every plan is open to everyone, with no subscription. INSIGHTS THAT STAY YOURS Current streak and streak freezes, longest fast, average duration, goal-reached ratio, a weekly chart, your weight trend, mood and energy from your journal, and achievements that unlock as you go. A JOURNAL FOR EACH FAST When a fast ends, log how it felt in one screen - mood, energy and a note. Skip it whenever you want. REMINDERS THAT RESPECT YOU One notification when your fast is done, and an optional daily reminder to start. Nothing else. YOURS, AND OFFLINE Everything is stored on your device. No account, no cloud, no sharing. Export every window, weight and water entry to CSV whenever you want. Dawnwell is supported by a small banner and one full-screen ad when you open the app - never while you are starting or ending a fast. If you would rather not see them, one purchase removes every ad permanently. There is no subscription, and nothing else is locked behind it.
What’s new
Version 1.0.3 · Updated September 6, 2026
Records that cross midnight are far easier to read. - Each card now sits on that day's 0-24h axis, so you can see where a window starts and where it continues - Times on another day carry their date - no more windows that seem to run backwards - Cards show that day's share, with the whole window shown separately as "Total" - A continuity band in the calendar joins multi-day fasting and eating windows into one run
App privacy
The developer, PantaLabs, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Purchases: Purchase History
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to Dawnwell: Fasting Timer
Looking for apps like Dawnwell: Fasting Timer? Here are 6 similar apps on the App Store.
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Fastual: Fasting Phase Tracker
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ZenithFast: Fasting Tracker
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FastBreak — Fasting Timer
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Intermittent Fasting Tracker?
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Lockscreen Fasting Timer
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Fazting: Fasting & Weight Loss
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Dawnwell: Fasting Timer | – | Free | September 6, 2026 | |
| Fastual: Fasting Phase Tracker | – | Free | Aug 3, 2026 | Compare |
| ZenithFast: Fasting Tracker | – | Free | May 13, 2026 | Compare |
| FastBreak — Fasting Timer | – | Free | Aug 24, 2026 | Compare |
| Intermittent Fasting Tracker? | – | Free | Aug 6, 2026 | Compare |
| Lockscreen Fasting Timer | – | Free | Aug 26, 2026 | Compare |
| Fazting: Fasting & Weight Loss | – | Free | Jun 6, 2026 | Compare |