NailPause: Stop Nail Biting

Catch the urge before the bite. NailPause gives you a private 60-second reset when nail biting or cuticle picking starts to feel automatic. Notice the urge, choose a practical response, and make gradual recovery visible—without shame or all-or-nothing pressure. RESPOND IN THE MOMENT • Start a 60-second reset from the app, Home Screen, or Lock Screen • Choose a practical hands-on response • Note the trigger and urge intensity • Keep core resets unlimited on the free plan FOLLOW A PLAN BUILT AROUND YOU Tell NailPause what matters to you, when urges are most likely, and which response feels realistic. Your first 7-day plan turns those answers into small daily actions. Pro continues the complete 28-day guided Journey and adapts your next week using your real check-ins. UNDERSTAND YOUR PATTERNS See when urges are most likely, which triggers keep returning, and which responses help most. NailPause creates simple insights only from the information you choose to record. MAKE NAIL RECOVERY VISIBLE Take consistent nail and cuticle photos, compare progress side by side, and create a private on-device timelapse with Pro. Your recovery photos are not uploaded. FREE INCLUDES • Unlimited instant resets • Daily reflection and reminders • Care plant and Care Points • The first 7 Journey days • Up to 2 recovery photos • A 7-day reflection summary • Home Screen and Lock Screen widgets NAILPAUSE PRO ADDS • The complete 28-day Journey • 30 days of reflection history • Highest-risk-window and recurring-trigger insights • Trigger-aware reset recommendations • All five reset techniques • Weekly adaptive guidance • More recovery photos • Side-by-side comparison and an on-device timelapse PRIVATE BY DESIGN No account is required. Your plan, check-ins, notes, and recovery photos stay on your device. NailPause has no advertising or cross-app tracking. NailPause is a self-help and educational tool. It does not diagnose, treat, or replace care from a qualified health professional. Take the first pause today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/