therapy2go: AI Companion

Talking helps. Even at 2 a.m., when nobody else is awake. therapy2go is your AI companion for talking things through, slowing down and recharging. Private, no account, and everything you write stays on your device. HOW IT STARTS 1. Open the app and pick Lou (a cat) or Walli (a dog). No account, no sign-up. 2. Answer a few quick tap questions: how you tick, what's on your mind, what you'd like to change. 3. You get a small plan for your first week, and your first conversation starts right away. WHAT YOU GET • Talk: An AI companion that listens, remembers your last conversation and always has a small next step. You're talking to an AI, and the app tells you so. • Check-in & journal: Note how your day went in a few taps, in writing or by voice. Your month at a glance. • Exercises: Short breathing and mindfulness exercises for when your thoughts won't stop or stress gets too much. • Calm: Nature sounds, noise and binaural tones for winding down, falling asleep or focusing. Works offline, with a sleep timer. • Recaps: After each conversation, a few sentences about what you talked about, plus a weekly recap that tells your week as a short story. • Ask for a breathing exercise or something to help you relax, and the right card comes with the reply. YOUR DATA STAYS YOURS • No account, no sign-up, no email • Everything is stored encrypted on your device • No ads, no trackers, no analytics SDKs • AI conversations run only through servers in the EU (Frankfurt) and are not stored there • Export or delete everything, any time NO PRESSURE No streaks, no duties, no guilt. If you've been away for a week, the app is simply glad you're back. PREMIUM Your first messages to your companion are free. After that, Premium unlocks unlimited conversations, memory and recaps, with a 7-day free trial. Check-in, journal, exercises and calm sounds stay free, and so does crisis support. WHAT THIS APP IS NOT therapy2go is a companion for your general wellbeing. It is not a medical device, not a treatment and not a substitute for professional help. If you're in a really bad place, the app shows you the way to people who can help with one tap (for example 988 in the US and Canada, Samaritans 116 123 in the UK and Ireland, Lifeline 13 11 14 in Australia). For adults aged 16 and over. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/