osanka. — posture & mood
Vyacheslav Yemelyanov Health & Fitness iPhoneiPadiPod touch
osanka. — posture & mood is a free Health & Fitness app for iPhone and iPad by Vyacheslav Yemelyanov. Requires iOS 17.6. Updated September 6, 2026.
- Price
- Free
- on the App Store
- Size
- 2 MB
- Age 4+
- Updated
- Sep 6
- 2026 · v1.3.0
Screenshots
About osanka. — posture & mood
osanka. is a quiet companion for your posture — no streaks, no guilt, no noise. Through the day, osanka. sends gentle, well-timed reminders to sit tall, roll your shoulders back, or take a breath. You choose how often and during which hours — the app stays out of your way otherwise. How it works — Set your reminder interval and active hours once, in a two-minute setup. — A single calm signal appears when it's time to check in with your body — no counters, no red badges, no pressure to keep a streak alive. — A live aura on your Lock Screen and widget quietly reflects your session, so you always know where you stand without opening the app. Built for people who sit for a living osanka. is designed for people who spend their day at a desk — founders, engineers, writers, anyone whose work keeps them still for hours at a time. It's built to fit into that life without becoming another thing demanding your attention. Share your progress Turn a session into a clean, minimal card — square, portrait, or story format — and share it wherever you like. No clutter, no watermark noise, just your progress in the app's own visual language. Design Graphite, warm accents, serif type. osanka. looks and feels like the rest of your considered life — not like a hospital app.
What’s new
Version 1.3.0 · Updated September 6, 2026
With this update, posture and breathing gain a companion — mood. Mark how you feel with a single tap: a scale, and if you like, a few short tags — stress, fatigue, calm. A history view shows how your state has moved through the week, alongside a brief note on how body and mood relate. No prompts to log data, no scoring — only what you choose to note yourself.
App privacy
The developer, Vyacheslav Yemelyanov, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to osanka. — posture & mood
Looking for apps like osanka. — posture & mood? Here are 6 similar apps on the App Store. The highest rated is Sunkalpa App (5.0/5), and all 6 are free to download.
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Posture Reminder: Back & Neck
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Posture Reminder: Fix Posture
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Gladiator
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Цех Dance
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Sunkalpa App
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Posture Reminder: Stand Up
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| osanka. — posture & mood | – | Free | September 6, 2026 | |
| Posture Reminder: Back & Neck | – | Free | Oct 7, 2026 | Compare |
| Posture Reminder: Fix Posture | – | Free | Aug 21, 2026 | Compare |
| Gladiator | – | Free | Jul 26, 2025 | Compare |
| Цех Dance | – | Free | Jul 24, 2025 | Compare |
| Sunkalpa App | 5.0 / 5 (5) | Free | May 26, 2026 | Compare |
| Posture Reminder: Stand Up | 4.3 / 5 (251) | Free | Aug 6, 2026 | Compare |