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Screenshots

  • K Lab: Nutrition Health Coach screenshot 1
  • K Lab: Nutrition Health Coach screenshot 2
  • K Lab: Nutrition Health Coach screenshot 3
  • K Lab: Nutrition Health Coach screenshot 4

About K Lab: Nutrition Health Coach

K Lab is your personal health coach — always with you. Answer a few questions and get a personal assessment of how food may be affecting your energy, digestion, skin and mood. Then follow a plan built around how you actually feel, not a one-size-fits-all diet. WHAT'S INSIDE • Personal assessment — surfaces likely deficiencies and lab tests worth discussing with your doctor • A 30-day meal plan tailored to your goals, habits and intolerances • Step-by-step recipes — easy even if you've never cooked • A weekly shopping list • A progress tracker — water, weight, steps, sleep, wellbeing and custom habits • An AI health coach to answer your questions in plain language • Home & gym workouts to help you keep your muscle • Available in English, Russian and Spanish WHY K LAB This isn't another diet. It's a system: nutrition + lifestyle + support — with a gentle, no-shame approach, so you feel better and see results. Start free. Educational use only — K Lab supports, and never replaces, medical care. Always consult your doctor before changing your nutrition, lifestyle or supplements. Results vary from person to person. SUBSCRIPTIONS K Lab Plan and K Lab Premium are auto-renewable subscriptions, available monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless it is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. You can manage or cancel your subscription in your Apple Account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://klab.health/privacy

What’s new

Version 1.1.2 · Updated October 30, 2026

• New menu: Home, Food, Coach, Progress, More. The food-photo camera is a button on every screen. • Progress: weight with goal and chart, your streak with badges from 5 days to a year, weekly nutrition. • A simpler Home with swipeable day cards. • Food photos: fix a dish in one phrase, plants on your plate count automatically, better sauce estimates. • The diary is one list with macros; the shopping list covers the whole week.

App privacy

The developer, K Lab, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • Health & Fitness: Health, Fitness
  • User Content: Photos or Videos, Other User Content
  • Identifiers: User ID

Used for: Developer’s Advertising or Marketing, App Functionality

Alternatives to K Lab: Nutrition Health Coach

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