K Lab: Nutrition Health Coach
K Lab Health & Fitness iPhoneiPadiPod touch
K Lab: Nutrition Health Coach is a free Health & Fitness app for iPhone and iPad by K Lab. Requires iOS 15.0. Updated October 30, 2026.
- Price
- Free
- on the App Store
- Size
- 48 MB
- Age 17+
- Updated
- Oct 30
- 2026 · v1.1.2
Screenshots
About K Lab: Nutrition Health Coach
K Lab is your personal health coach — always with you. Answer a few questions and get a personal assessment of how food may be affecting your energy, digestion, skin and mood. Then follow a plan built around how you actually feel, not a one-size-fits-all diet. WHAT'S INSIDE • Personal assessment — surfaces likely deficiencies and lab tests worth discussing with your doctor • A 30-day meal plan tailored to your goals, habits and intolerances • Step-by-step recipes — easy even if you've never cooked • A weekly shopping list • A progress tracker — water, weight, steps, sleep, wellbeing and custom habits • An AI health coach to answer your questions in plain language • Home & gym workouts to help you keep your muscle • Available in English, Russian and Spanish WHY K LAB This isn't another diet. It's a system: nutrition + lifestyle + support — with a gentle, no-shame approach, so you feel better and see results. Start free. Educational use only — K Lab supports, and never replaces, medical care. Always consult your doctor before changing your nutrition, lifestyle or supplements. Results vary from person to person. SUBSCRIPTIONS K Lab Plan and K Lab Premium are auto-renewable subscriptions, available monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless it is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. You can manage or cancel your subscription in your Apple Account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://klab.health/privacy
What’s new
Version 1.1.2 · Updated October 30, 2026
• New menu: Home, Food, Coach, Progress, More. The food-photo camera is a button on every screen. • Progress: weight with goal and chart, your streak with badges from 5 days to a year, weekly nutrition. • A simpler Home with swipeable day cards. • Food photos: fix a dish in one phrase, plants on your plate count automatically, better sauce estimates. • The diary is one list with macros; the shopping list covers the whole week.
App privacy
The developer, K Lab, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- Health & Fitness: Health, Fitness
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
Used for: Developer’s Advertising or Marketing, App Functionality
Alternatives to K Lab: Nutrition Health Coach
Looking for apps like K Lab: Nutrition Health Coach? Here are 6 similar apps on the App Store. The highest rated is Tanya Change (5.0/5), and all 6 are free to download.
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eat4what: be kind to yourself
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Motty AI Calorie Tracker
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Everbalance Pilates FL
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Tanya Change
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Flexy Way
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Clo: Emotional Support AI
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| K Lab: Nutrition Health Coach | – | Free | October 30, 2026 | |
| eat4what: be kind to yourself | – | Free | Mar 25, 2026 | Compare |
| Motty AI Calorie Tracker | – | Free | Oct 18, 2026 | Compare |
| Everbalance Pilates FL | – | Free | Sep 12, 2026 | Compare |
| Tanya Change | 5.0 / 5 (3) | Free | Nov 12, 2023 | Compare |
| Flexy Way | 5.0 / 5 (1) | Free | Aug 26, 2026 | Compare |
| Clo: Emotional Support AI | 4.8 / 5 (23) | Free | Oct 21, 2026 | Compare |