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About Deskdew

Leave work with energy. Deskdew helps you avoid that drained end-of-day feeling with small breaks for movement, posture, your eyes and your mind, built naturally into your workday. Set your working hours, lunch and workdays, and Deskdew creates a routine around your schedule. Change position, rest your eyes, stretch, breathe, unwind with a short game, or take a proper break when it makes sense. Check in from the app or widget, then get back to what you were doing. The goal is simple: finish work with energy left for everything that comes after. Small breaks, included free • Sit-and-stand reminders that help you change position throughout the day. • Hourly breaks with gentle reminders you can control individually. • Guided eye breaks with distance viewing and slow blinking. • Guided neck and chest stretches, with the option to do each movement separately. • A calming game for unwinding when your mind needs a short break between tasks. • Home Screen and Lock Screen widgets that show what’s coming up and let you check in without opening the app. Interactive widgets require iOS 17 or later. • A daily Drain-O-Meter that shows how your break routine is going. • End-of-day energy check-ins, an eight-week overview and your seven latest detailed check-ins. • A first personal observation when enough history starts to reveal a pattern. The free version has no time limit. More with Deskdew Pro Deskdew Pro gives you more ways to shape the routine around your body, your schedule and the way you work. • All ten guided stretches for your neck, shoulders, chest, back, wrists, hips and legs. • All four eye exercises: distance viewing, slow blinking, palming and focus change. • Guided box breathing and optional 4-7-8 breathing, whenever you need it or as part of your routine. • Adjustable activity frequency, standing intervals and break lengths. • Weather-aware suggestions for breaks, lunch and daylight. • Your complete check-in history, deeper personal comparisons and suggestions for your next workday. As your history builds, Deskdew helps you discover what your better days have in common. It explores connections between your routine, your workdays and how you felt afterwards. Built for real workdays Not every workday looks the same. Choose the hours and days you work, including overnight shifts. Keep the activities and reminders that help you, change how often they appear, and turn off anything you don’t need. No streaks to protect. No guilt when you miss a break. No need to turn your workday into another thing to optimize. Just small moments throughout the day that can help you reach the end of it with a little more energy left. No account required No login. No ads. No analytics. Your schedule, activity history and check-ins are stored on your device. Weather features are optional. When enabled, rounded coordinates are sent to MET Norway to retrieve forecasts. City searches and place-name lookups use Apple’s services. You can also choose a city instead of sharing your device location. Deskdew Pro Choose a monthly subscription, yearly subscription or one-time lifetime purchase. Eligible users can start the yearly plan with a seven-day free trial. Prices and terms are shown in the app before purchase. Payment is charged to your Apple Account at purchase confirmation, or after any applicable free trial. Subscriptions renew automatically unless cancelled. To avoid being charged when a trial ends, cancel at least 24 hours before the end of the trial. Subscriptions can be managed or cancelled in your Apple Account settings. Lifetime purchases do not renew. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://deskdew.com/privacy Deskdew is a wellbeing app, not a medical device. Its content is not medical advice. Move gently, stop if an exercise causes pain, and consult a qualified healthcare professional if you have an injury or health condition.

What’s new

Version 1.1.0 · Updated October 21, 2026

A calming game for unwinding, a fresh design and clearer insights.

App privacy

The developer, Kent Roksvag, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Precise Location, Coarse Location

Used for: App Functionality

Alternatives to Deskdew

Looking for apps like Deskdew? Here are 6 similar apps on the App Store. The highest rated is Stiff: Desk Stretch & Posture (4.0/5), and all 6 are free to download.

Deskdew vs. alternatives
App Rating Price Last updated Compare
Deskdew – Free October 21, 2026
Stiff: Desk Stretch & Posture 4.0 / 5 (1) Free Oct 15, 2026 Compare
Quittin' Time: Work Timer – Free Sep 5, 2026 Compare
Sipli — Water Tracker – Free Sep 12, 2026 Compare
Damla: Water Tracker Reminder – Free Oct 22, 2026 Compare
Avory: Nutrition & Fitness – Free Oct 10, 2026 Compare
Constance: Nutrition Coach – Free Sep 2, 2026 Compare

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