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About Big Mid Energy

Welcome to Big Mid Energy—the midlife wellness app for women wondering, “Is this perimenopause, stress, or am I simply done with everyone?” Track the symptoms no one warned you about: hot flashes, brain fog, sleep problems, mood changes, anxiety, low energy, cravings, headaches, hair changes, libido shifts, and all the other surprise updates your body installed without permission. Big Mid Energy helps you: • Track symptoms, moods, sleep, triggers, and lifestyle habits • Spot patterns over time • Record what happened, when it happened, and how it felt • Organize questions and notes for your healthcare provider • Create a clear summary for doctor appointments • Explore practical midlife wellness information and resources • Get judgment-free answers and pep talks from your AI big sister, any hour No more arriving at an appointment and forgetting everything except that you feel “weird.” Big Mid Energy helps you walk in with organized information, useful questions, and actual receipts. This is not another app telling you to drink more water, meditate, and become a completely different person by Monday. It’s a practical, judgment-free place to understand what may be happening in your body—and feel less alone while you figure it out. Raising a teenager while your own hormones are doing the conga? The Mother-Daughter Chapter is an optional one-time purchase ($12.99, unlock forever—no renewal, no side-eye) that decodes the collision of her puberty and your perimenopause: what’s actually happening in both brains, scripts for the door-slam days, a weekly honest-conversation starter, a Peace Treaty you draft and send to her to edit together, and a coach mode just for the “it’s my daughter” moments. Because midlife isn’t a crisis. It’s a comeback—with better boundaries, stronger opinions, and reading glasses in every room. Big Mid Energy is your symptom tracker, appointment wingwoman, wellness resource, and slightly inappropriate big sister—all in one place. Educational information only; Big Mid Energy does not provide medical advice, diagnosis, or treatment. Big Mid Plus is an optional auto-renewing subscription: $6.99/month or $49.99/year, with a 7-day free trial. Big Mid Plus members can add the Mother-Daughter Chapter any time as a one-time purchase. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://ujdfbj8h99rxox7ofwu4l-web.rork.live/terms Privacy Policy: https://ujdfbj8h99rxox7ofwu4l-web.rork.live/privacy

Ratings & reviews

5.0

5 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.2.4 · Updated October 20, 2026

The Mother-Daughter Chapter has arrived: • Her puberty x your perimenopause—what’s actually happening in both brains, decoded • The Decoder: door slams, 3 p.m. snaps, car cries—hormones or a Tuesday, for both generations • The Peace Treaty: up to 5 house rules you draft and send to her to edit together • One Honest Conversation: a weekly prompt with a real opening line • Flash-Buddy: tonight’s forecast, based on your own day • “It’s My Daughter” coach mode—vent first, advice second One-time $12.99, unlock forever. Find it at the top of your Library. As always: nothing about your daughter is recorded, sent, or required—and your health data stays on your phone.

App privacy

The developer, ELLEN GREEN HALPER, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Other User Content
  • Usage Data: Product Interaction
  • Health & Fitness: Health
  • Purchases: Purchase History
  • Location: Coarse Location

Used for: Analytics, App Functionality

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