AVO: Plate Scanner

Eat better, not less. No banned foods. Just better plates. You know the diet. Cut out the foods you love. Count every bite. Stay hungry. It works for a while, and then you stop. AVO works the other way. Keep the burger. Swap the fries for baked sweet potato, and the cola for sparkling water. Each plate gets a little better, one swap at a time. HOW IT WORKS 1. Snap. Take a photo of your plate, or just say what you ate. AVO names every food and its amount. No typing, no weighing, no searching. 2. See. Every plate gets an AVO score out of 10, and you see what moved it. 3. Swap. Get one easy swap for your next meal, and watch the score climb. A PLAN FOR YOUR GOAL Want to lose weight? Pick a goal weight and a pace you can keep. AVO sets your daily target and estimates when you will get there. Log your weight, and see how far you have come. Rather keep your weight steady, or build muscle? Your plan fits that too. DIETS BAN FOODS. AVO SWAPS THEM. A diet gives you a list of foods to give up. A calorie app counts every bite and says nothing about the food itself. AVO shows you which plates feed you best, and the one swap that makes the next one better. EVERY PLATE HAS A SCORE. SHOW YOURS. Send any meal as a picture, with its score on it. Friends who have AVO can add your meal to their own day. ONE PHOTO A MEAL. THAT'S THE HABIT. AVO reminds you at your own meal times. Week by week, it shows the vitamins and minerals you keep missing, and the foods that fill the gap. WHAT YOU GET WITH AVO PRO • Log a meal with one photo, or say what you ate in your own words • Every food on the plate, with its amount • An AVO score out of 10 for every meal, and the 4 things that moved it • Nourishment Density: vitamins and minerals per calorie • Processing Level: whole food or factory food • Glucose Impact: how fast a meal turns into sugar in your body • Inflammatory Balance: foods that calm your body, and foods that stir it up • Food Advisor: one swap at a time, with the reason • A plan for your goal: a goal weight, a pace and a daily target • Your weight over time, next to your goal • Protein, carbs, fat, vitamins and minerals, next to your targets • Reminders at your own meal times • A home screen widget, and a Control Center button to scan a meal • Share a meal as a picture other AVO users can add to their day ABOUT THE NUMBERS AVO reads a photo. Its nutrient numbers are estimates, not lab tests, and you can fix any meal. The date for your goal is an estimate too, based on the pace you pick. AVO shares general facts about food. It is not medical advice. It does not diagnose, treat or prevent any illness. Talk to a doctor or dietitian about your health. AVO PRO AVO Pro unlocks the app. Choose monthly or yearly. The yearly plan starts with a 1-week free trial. If you don't cancel, the yearly price is charged when the trial ends. Payment is charged to your Apple Account. Your plan renews on its own. To stop it, turn it off at least 24 hours before it ends. You can cancel it in your Apple Account settings. Terms of Use: https://avoapp.food/legal/terms Privacy Policy: https://avoapp.food/legal/privacy