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Screenshots

  • TockLog: Focus & Time Tracker screenshot 1
  • TockLog: Focus & Time Tracker screenshot 2
  • TockLog: Focus & Time Tracker screenshot 3
  • TockLog: Focus & Time Tracker screenshot 4

About TockLog: Focus & Time Tracker

TockLog shows you where your time actually goes — not where you planned it to go. Every few minutes, TockLog checks in. Say or type what you're doing. At the end of the day, you get an honest picture of your focus: what you worked on, when you were sharpest, how closely you stuck to your plan, and where hours slipped away. HOW IT WORKS 1. Set your check-in interval — from every 15 minutes to every 4 hours. 2. When TockLog pings you, log what you're doing by voice or text in a few seconds. 3. Get your daily report: time by category, unlogged gaps, your plan-vs-actual score, and an AI summary of your day. WHAT YOU GET • Voice and text logging — log a session in seconds, hands-free • Categories — Work, Meetings, Learning, Breaks, and your own • Plan vs Actual score — a signal-to-noise score that shows how much of your day went to what you planned • Brain map — see which areas of your brain your daily tasks exercise • Gap detection — see the hours you didn't account for • AI daily and weekly reports — plain-English insights on your focus (Pro) • Productivity score from A to F (Pro) • Peak-hours heatmap — find the hours you focus best (Pro) • 7-day and 30-day history with charts and daily averages • Works offline and syncs when you're back online WHO IT'S FOR Founders, freelancers, students, developers and anyone doing deep work who wants to stop guessing and start knowing how their day was spent. Great for tracking billable hours, study time, or building a daily focus habit. PLANS • Free — daily logging with voice, text and categories • Track — permanent history, charts and category analytics • Pro — everything in Track plus AI reports, productivity score and peak-hours heatmap Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Your focus. Your data. Your edge.

What’s new

Version 1.1.0 · Updated October 20, 2026

New: Brain map shows which areas of your brain your daily tasks exercise, and a Plan vs Actual score shows how closely your day followed your plan. Plus cleaner reports and bug fixes.

App privacy

The developer, Pavan Naik, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • User Content: Audio Data
  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

Alternatives to TockLog: Focus & Time Tracker

Looking for apps like TockLog: Focus & Time Tracker? Here are 6 similar apps on the App Store. The highest rated is Orivo: Day Planner & Calendar (2.0/5), and 5 of the 6 are free to download.

TockLog: Focus & Time Tracker vs. alternatives
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Orivo: Day Planner & Calendar 2.0 / 5 (1) 3.99 USD Oct 27, 2026 Compare
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