Sleep Rings & Trends: SleepKit

Make your sleep data easier to understand. SleepKit turns the sleep and overnight-health data already recorded in Apple Health and HealthKit into a calm, personal view of your nights. See how long you slept, how regular your routine is, and how your sleep quality changes over time - without another device or a complicated dashboard. YOUR NIGHT, AT A GLANCE • Get simple scores for sleep duration, consistency, and quality • Explore awake, REM, core, and deep sleep stages • Review bedtime, wake time, and time asleep in one place • Compare each night with your own rolling baseline FIND YOUR PATTERNS SleepKit brings your sleep together with available overnight metrics such as heart rate, heart rate variability (HRV), wrist temperature, and blood oxygen. Trend charts make gradual changes easier to spot. BUILT AROUND YOUR DATA SleepKit reads data you choose to share from Apple Health. An Apple Watch or compatible sleep source is required to provide sleep data. Data availability varies by device, settings, and region. SleepKit is for wellness and personal insight only. It does not provide medical advice, diagnosis, or treatment. Speak with a qualified clinician about health concerns. SleepKit may offer subscriptions for "SleepKit Pro". Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Cancellation of the current active subscription period is not allowed. SleepKit's Privacy Policy can be found at https://sleeprings.app/privacy/ and Terms of Use at https://sleeprings.app/terms/