NoRep: WOD & HIIT Timer
Anton Penkov Health & Fitness iPhoneiPadiPod touchApple Watch
NoRep: WOD & HIIT Timer is a free Health & Fitness app for iPhone and iPad by Anton Penkov. Requires iOS 17.0. Updated October 14, 2026.
- Price
- Free
- on the App Store
- Size
- 5 MB
- Age 4+
- Updated
- Oct 14
- 2026 · v1.4.1
Screenshots
About NoRep: WOD & HIIT Timer
3… 2… 1… GO! NoRep is a no-nonsense workout timer built for functional fitness. Every format you see on the whiteboard is here — set it up in seconds, hit start, and just work. TIMERS • EMOM — every minute (or any interval) on the minute, up to 99 rounds • AMRAP — count your rounds with a single tap on the dial • For Time — race the clock with an optional time cap • Tabata — classic 8 × 20/10 or your own work/rest scheme MIX BUILDER Chain any timers into one WOD: AMRAP 10 → Rest 2:00 → EMOM 8 × 1:00 → Tabata. Reorder blocks, add rest between them, and run the whole thing as a single workout. MADE FOR TRAINING, NOT FOR STARING AT YOUR PHONE • Huge digits readable from across the gym floor • Color-coded phases: green for work, blue for rest • Loud 3-2-1 beeps and GO signals — they play over your music, even in silent mode • Haptic cues on every transition • Screen stays awake through the whole workout • Pause-perfect timing: backgrounding the app won't drift your clock TRACK YOUR WORK Every finished workout lands in history with time and score. Your data stays on your phone — no account, no tracking, no ads. No subscriptions. No sign-up. No excuses.
What’s new
Version 1.4.1 · Updated October 14, 2026
Fixes from real gym sessions: • Lock screen and Dynamic Island timer now keeps counting through every round • Long-press the Dynamic Island for a big timer with a progress bar • Tap anywhere on the timer screen to pause or resume, even during the countdown • New 10-seconds-left warning before each round ends, plus louder 3-2-1 beeps • Round counting moved to its own big button
App privacy
The developer, Anton Penkov, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to NoRep: WOD & HIIT Timer
Looking for apps like NoRep: WOD & HIIT Timer? Here are 6 similar apps on the App Store. The highest rated is Apoteka.rs (4.9/5), and all 6 are free to download.
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Risen - Alarm Clock & Missions
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Apoteka.rs
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| NoRep: WOD & HIIT Timer | – | Free | October 14, 2026 | |
| Ventory - Calm | – | Free | Sep 2, 2026 | Compare |
| NOREP - CrossFit WOD Tracker | – | Free | Sep 2, 2026 | Compare |
| Bas Celik Fitness | – | Free | Jun 11, 2026 | Compare |
| Risen - Alarm Clock & Missions | 4.8 / 5 (16) | Free | Oct 20, 2026 | Compare |
| Apoteka.rs | 4.9 / 5 (11) | Free | Oct 9, 2026 | Compare |
| Workout Timer by KBMH | 4.9 / 5 (92) | Free | Nov 5, 2025 | Compare |