Women's Haven Cycle Companion

Women’s Haven® Cycle Companion is a warm, science-backed cycle tracker that follows the emotional and physical shifts of every phase — not just your period. Log your daily mood, energy, and symptoms in seconds, and see where you are in your cycle with a calm, colour-coded calendar. Each phase comes with guidance from a Certified Menstrual Coach: what's happening hormonally, how you might feel, and small nutrition and movement suggestions to work with your body rather than against it. - Daily check-in: mood, energy, symptoms, and flow, in a gentle one-handed flow - Phase guides: menstrual, follicular, ovulatory, and luteal — what to expect and why - Calendar: your cycle at a glance, with your logged days highlighted - Journal: private, phase-tagged entries with optional prompts - Reminders: rotating, never-guilt-based nudges you fully control - Shop: organic, toxic-free period care from Women’s Haven® Your privacy comes first. Your cycle, symptoms, journal, and mood stay on your device and in your private iCloud — never on our servers, never sold, never shared. The app treats Apple Health as the home for your health data. Women’s Haven® Cycle Companion is for wellness and education. It does not provide medical advice, diagnosis, or contraception guidance.