Before90: Pre-Meeting Reset

Your next meeting starts soon. You do not need a content library, a course, or another decision. Before90 guides one gentle 90-second breathing reset before a work meeting or important call. Tap Start and follow a simple rhythm: inhale for 4 seconds, exhale for 6 seconds, for nine rounds. BUILT FOR THE MINUTE BEFORE • Start in one tap • Follow clear visual cues, audible cues, and optional haptics • Audio guidance keeps going when your screen locks • Start faster from Home Screen and Lock Screen widgets • Ask Siri or use the Before90 App Shortcut • Set one optional, one-time local reminder ONE RHYTHM. NO DISTRACTIONS. No method picker. No content feed. No streaks. No account. Before90 stays focused on one job: helping you arrive at your next meeting feeling more prepared. PRIVATE BY DESIGN Before90 works offline. It does not read your calendar, collect meeting titles, or use Apple Health data. TRY IT FIRST Complete your first three resets free. If it fits your routine, unlock unlimited resets with one purchase. No subscription. SAFE, EVERYDAY USE Breathe normally and comfortably. Stop if you feel dizzy, short of breath, have chest pain, or feel unwell. Before90 supports everyday meeting preparation. It does not diagnose, treat, or prevent any medical condition and is not a substitute for professional care.