Guidance Fitness

Guidance – Your Personal Workout Companion Guidance helps you plan, track, and understand your training — whether you work out on your own or follow a structured program. Plan your workouts - Create recurring weekly workout plans - Organize exercises, sets, reps, and training days - Build plans around your own training routine Track every session - Log your completed workouts and sets - Record weights, reps, and performance - Keep your training history in one place See your progress - Track personal records and performance over time - View progress through clear charts and statistics - See how your training develops across exercises Train with confidence - Use the built-in rest timer between sets - Browse the exercise library with illustrations - Quickly see what you have planned for today's workout