Black Swans Undercover “N”

Field Companion is the working ledger for anyone who has spent months, or years, wondering whether they are the problem. RECOGNIZE Browse all 116 named tactics of covert psychological manipulation, organized across the six phases of the Distortion Cascade™: Reality Distortion, Isolation and Dependency, Accountability Evasion, Identity Dissolution, Containment and Exit Prevention, and Post-Exposure Operations. Search by a tactic's name or number, or type what happened ("denies saying it", "won't let me see friends") and the app finds the tactic. Every tactic name and phase is listed for everyone; with the subscription each tactic opens in full: what it is, the measure for healing, how it shows up, and the ledger prompts to work it in writing. RECORD Log an incident in under a minute: when it happened, which tactic, how it showed up, an intensity from 1 to 5, a note, and a photo if you want one. Your entries stay on this device. There is no account, no login, and no server. Nothing you write is sent anywhere, and nothing on screen identifies you while the app is open. Log the next right choice too: the antidote you put to work, and whether it brought an improvement, no change, or a setback. Export your entries as text whenever you want a copy; delete them all with one tap whenever you want them gone. PATTERNS What you cannot see day to day becomes visible across weeks: entries per week, the most-logged tactic, intensity, the day of the week and time of day, repeating tactics, and the longest gap. Charts set incidents beside the next right choices you made by week, phase and tactic. Every number shows its arithmetic and every chart has a table of its numbers. The charts show what happened together; they do not claim what caused it. CARDS AND INSIGHTS A card for each of the 116 tactics, with its antidote, and for every incident and next right choice you log, with search, filters and pins. Insights charts entries by phase, your most-logged tactics, entries each week and the antidotes you used. PROTECT QUICK EXIT sits at the top of every screen. One tap covers the app with a weather page; press and hold anywhere on it for two seconds to come back. GET HELP NOW sits at the bottom of every screen and at the top of ME. It lists ten U.S. crisis lines, each one a single tap to call or text. FROM THE BOOK Field Companion is built on Black Swans Undercover “N”: Covert Psychological Manipulation Finally Explained, by A. Damianakis (hardcover, ebook and audiobook), and works alongside the print workbook Black Swans Undercover: Tactical Field Ledger. Black Swans Undercover names the target of the coercive actor. “N” is narcissism. The 116 tactics, the Dominance Matrix, the Distortion Cascade™ and Cognitive Dissonance Laundering™ are among the governing principles of the work. FULL ACCESS Full Access unlocks all 116 tactic entries with their healing measures, prompts and extended excerpts, the incident log, the next right choice log, patterns, cards and Insights. Get help, Exit and your own data stay open always. It is an auto-renewing subscription with a 3-day free trial, billed annually ($79.00 per year) or monthly ($9.99 per month). The trial and the price after it are shown on the App Store payment sheet before you confirm. Payment is charged to your Apple Account when the free trial ends. The subscription renews automatically at the same price unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings › Apple Account › Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://blackswansundercover.com/privacy.html The Field Companion is for education, self-reflection, and personal growth only. It is not psychotherapy, counseling, mental-health treatment, crisis intervention, or emergency services. If you are in immediate danger, call 911. Recognition is the beginning. What was done to you had a name all along.