Kado - Simple Interval Timer
Jan Lennartz Health & Fitness iPhoneiPadiPod touch
Kado - Simple Interval Timer is a free Health & Fitness app for iPhone and iPad by Jan Lennartz. Requires iOS 26.0. Updated October 15, 2026.
- Price
- Free
- on the App Store
- Size
- 2 MB
- Age 4+
- Updated
- Oct 15
- 2026 · v1.3.1
Screenshots
About Kado - Simple Interval Timer
Kado is a focused interval timer for simple, repeatable workouts and custom Work and Rest sequences. Create a routine once, then start it with one tap. Keep it simple with an optional Get Ready countdown, one Work duration, one Rest duration, and the number of intervals. Rest appears only between Work intervals—never after the final interval. For more flexibility, enable Advanced and give each Work and Rest step its own duration. Scan the compact sequence, tap a step to edit, and add or reorder steps to suit your workout. Switch between simple and advanced modes while keeping both configurations. FEATURES • Save and reorder reusable routines • Create custom sequences with individually timed Work and Rest steps • See when you last used each routine • Clear, glanceable countdown in portrait or landscape • Pause, resume, skip, restart, and repeat • Optional spoken phase announcements while Kado is open • Sounds, haptics, and transition notifications • Light, dark, and system appearance • Dynamic Type and VoiceOver support • English, German, French, Polish, and Dutch • No accounts, ads, analytics, or cloud services Kado works completely offline. Your routines stay on your iPhone.
What’s new
Version 1.3.1 · Updated October 15, 2026
This update makes your workouts more dependable and Kado easier to use. FIXED • Skipping the last phase while paused now finishes the workout instead of leaving it stuck. • Locked-screen cues are more reliable, including during long workouts. • Changing the time or time zone no longer affects a running timer. IMPROVED • Reorder your routines right from the library. • Kado now asks before discarding unsaved changes or restarting a workout. • Notification permission is requested before your first workout instead of during it. • Better VoiceOver, Dynamic Type, and Reduce Motion support. Your routines still stay on your iPhone, and Kado works completely offline.
App privacy
The developer, Jan Lennartz, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Kado - Simple Interval Timer
Looking for apps like Kado - Simple Interval Timer? Here are 6 similar apps on the App Store. The highest rated is HIIT Timer - Interval Timer (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Kado - Simple Interval Timer | – | Free | October 15, 2026 | |
| DefectiveIntervalTimer | – | Free | Sep 9, 2026 | Compare |
| HIIT Timer - Interval Timer | 5.0 / 5 (2) | Free | Sep 28, 2026 | Compare |
| Interval Timer: HIIT & Gym | – | Free | Aug 14, 2026 | Compare |
| Interval Timer – Workout Timer | – | Free | Feb 7, 2026 | Compare |
| Interval Timer: Custom Timer | – | Free | Apr 5, 2026 | Compare |
| IntervalFree | 4.8 / 5 (26) | Free | Sep 28, 2026 | Compare |