The Cooper Method
The Cooper Method Health & Fitness iPhoneiPadiPod touchApple Watch
The Cooper Method is a free Health & Fitness app for iPhone and iPad by The Cooper Method. Requires iOS 15.1. Updated October 9, 2026.
- Price
- Free
- on the App Store
- Size
- 84 MB
- Age 4+
- Updated
- Oct 9
- 2026 · v2.5.0
Screenshots
About The Cooper Method
You know roughly what to do in the gym. You just need the plan. The Cooper Method comes ready to go. Proven training programmes and straightforward nutrition plans, built by Darren Cooper and waiting the moment you open it. Pick your goal. Follow the plan. Track your progress. No guesswork. No endless scrolling. No excuses.
What’s new
Version 2.5.0 · Updated October 9, 2026
Bug fixes and performance improvements.
App privacy
The developer, The Cooper Method, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name, Other User Contact Info, Email Address, Physical Address, Phone Number
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Other Usage Data
- Contacts: Contacts
- Sensitive Info: Sensitive Info
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Location: Coarse Location
- User Content: Emails or Text Messages, Photos or Videos, Audio Data, Customer Support, Other User Content
- Other Data: Other Data Types
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to The Cooper Method
Looking for apps like The Cooper Method? Here are 6 similar apps on the App Store.
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