Norwegian 4x4 Timer
No Translation Layer LLC Sports iPhoneiPadiPod touch
Norwegian 4x4 Timer is a free Sports app for iPhone and iPad by No Translation Layer LLC. Rated 5.0/5 from 3 ratings. Requires iOS 17.0.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 2 MB
- Age 4+
- Updated
- Sep 4
- 2026 · v1.0.1
Screenshots
About Norwegian 4x4 Timer
Norwegian 4x4 Timer is a simple, free app to guide you through intervals for the Norwegian 4x4 Protocol. It can also be customized to adjust interval durations and number. Use it to amp up your cardio and VO2 Max. Whether it's running, rowing, jump rope, cycling, or other forms of cardio training, this is your trusted companion to know when to push yourself and when to rest in your interval workout.
What’s new
Version 1.0.1 · Updated September 4, 2026
• Added prompt for review after completing a few workouts
App privacy
The developer, No Translation Layer LLC, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Norwegian 4x4 Timer
Looking for apps like Norwegian 4x4 Timer? Here are 6 similar apps on the App Store. The highest rated is Norwegian 4x4 Protocol: Boreas (4.7/5), and all 6 are free to download.
-
SharedStart Stopwatch
-
CEO Super League
-
BJJ Flash Cards
3.0
-
Sport Timer Pro: Fitness & Gym
-
Norwegian 4x4 Protocol: Boreas
4.7
-
UGain - Fitness & Training
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Norwegian 4x4 Timer | 5.0 / 5 (3 ratings) | Free | September 4, 2026 | |
| SharedStart Stopwatch | – | Free | Aug 12, 2026 | Compare |
| CEO Super League | – | Free | Oct 14, 2026 | Compare |
| BJJ Flash Cards | 3.0 / 5 (6) | Free | Feb 18, 2026 | Compare |
| Sport Timer Pro: Fitness & Gym | – | Free | Feb 25, 2026 | Compare |
| Norwegian 4x4 Protocol: Boreas | 4.7 / 5 (65) | Free | Aug 15, 2026 | Compare |
| UGain - Fitness & Training | – | Free | Aug 28, 2026 | Compare |