PL: Home Workouts
Sai Tawng Pha Health & Fitness iPhoneiPadiPod touch
PL: Home Workouts is a free Health & Fitness app for iPhone and iPad by Sai Tawng Pha. Requires iOS 18.0. Updated August 4, 2026.
- Price
- Free
- on the App Store
- Size
- 34 MB
- Age 9+
- Updated
- Aug 4
- 2026 · v1.0
Screenshots
About PL: Home Workouts
Build a fitness routine around your goals, schedule, and experience level—without needing a gym. Home Workouts combines guided home workouts, personalized 28-day plans, voice coaching, and simple progress tracking in one focused fitness app. Start free and exercise wherever you are, even when you’re offline. A PLAN BUILT AROUND YOU Choose your fitness goal, experience level, and preferred workout duration. Home Workouts creates a practical 28-day plan with training and recovery sessions that fit your routine. GUIDED WORKOUTS Follow every session with: • Clear exercise animations • Voice coaching and countdowns • Automatic exercise and rest timers • Step-by-step form instructions • Low-impact alternatives • Warm-up and cooldown guidance WORKOUTS FOR YOUR GOALS Explore focused programs including: • Abs and core • Legs and glutes • Fat-burning cardio • Upper and full body • Stretching and recovery • Optional dumbbell workouts • Quick workouts for busy days • Programs designed for women and men STAY CONSISTENT Build a lasting fitness habit with: • Workout streaks • Progress statistics • Monthly activity calendar • Personalized workout reminders • Custom workout creation • Monthly fitness challenges • Optional Apple Health workout export TRAIN ANYWHERE Home Workouts is designed for offline training. Core workout programs, exercise guidance, plans, and progress remain available without an internet connection. Online features require connectivity. HOME WORKOUTS PREMIUM Upgrade to unlock the complete 28-day plan, all available workout programs, Premium collections, monthly challenges, unlimited custom workouts, and detailed progress insights. The free version includes complete onboarding, core workout programs, guided exercise sessions, voice coaching, form guidance, basic progress tracking, reminders, Apple Health export, and the first seven days of your personalized plan. Start your first workout today and take one practical step toward a stronger, healthier routine. Some programs and features require a Home Workouts Premium subscription. Terms of Use and Privacy Policy: https://pldev.top/ios/policy.html
App privacy
The developer, Sai Tawng Pha, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to PL: Home Workouts
Looking for apps like PL: Home Workouts? Here are 6 similar apps on the App Store. The highest rated is IMG Academy+ (4.7/5), and all 6 are free to download.
-
Mio - Self Care Habit Tracker
4.3
-
Mr Kegel: Men's Health Trainer
4.5
-
IMG Academy+
4.7
-
My Tidelands Health
3.9
-
Fitloop: Calisthenics & Gym
4.7
-
USMC Squad Bay
3.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PL: Home Workouts | – | Free | August 4, 2026 | |
| Mio - Self Care Habit Tracker | 4.3 / 5 (62) | Free | Oct 15, 2026 | Compare |
| Mr Kegel: Men's Health Trainer | 4.5 / 5 (32) | Free | Nov 29, 2023 | Compare |
| IMG Academy+ | 4.7 / 5 (119) | Free | Sep 25, 2026 | Compare |
| My Tidelands Health | 3.9 / 5 (17) | Free | Apr 8, 2026 | Compare |
| Fitloop: Calisthenics & Gym | 4.7 / 5 (158) | Free | Oct 16, 2026 | Compare |
| USMC Squad Bay | 3.6 / 5 (99) | Free | Sep 21, 2026 | Compare |
Compare PL: Home Workouts with the top alternatives: ratings, updates, ASO score and keyword gaps →