HIIT Timer : Interval Workout
浩祖 彭 Health & Fitness iPhoneiPadiPod touch
HIIT Timer : Interval Workout is a free Health & Fitness app for iPhone and iPad by 浩祖 彭. Rated 3.0/5 from 1 ratings. Requires iOS 15.1.
- Rating
- 3.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 32 MB
- Age 4+
- Updated
- Sep 2
- 2026 · v1.0.5
Screenshots
About HIIT Timer : Interval Workout
Train with precision. HIIT Timer is a simple and powerful interval timer built for HIIT, Tabata, circuit training, cardio, boxing, and other interval-based workouts. Set your work and rest times, choose your rounds, and start training. Clear visual cues and easy-to-follow timers help you stay focused on your workout instead of watching the clock. KEY FEATURES • Custom Intervals Set your own work time, rest time, number of rounds, and training structure. • Built for HIIT & Tabata Perfect for high-intensity interval training, Tabata sessions, circuit workouts, cardio, and more. • Clear Workout Timer See your current interval, remaining time, and workout progress at a glance. • Flexible Training Use it at the gym, at home, outdoors, or anywhere you train. • Great for Different Workouts Use HIIT Timer for bodyweight workouts, strength circuits, boxing sessions, cardio intervals, and other timed training. • Simple & Focused No complicated setup. Create your workout, start the timer, and focus on training. CREATE YOUR OWN INTERVALS Whether you prefer: • 20 seconds work / 10 seconds rest • 30 seconds work / 30 seconds rest • 40 seconds work / 20 seconds rest • 45 seconds work / 15 seconds rest You can create an interval structure that fits your workout. IDEAL FOR • HIIT • Tabata • Circuit training • Cardio intervals • Boxing workouts • Bodyweight training • Strength circuits • Home workouts • Gym workouts Stop adjusting a basic stopwatch between every set. Build your intervals once and let HIIT Timer guide you through the workout. Download HIIT Timer and make every interval count. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pulseset-api.pulseset-timer.workers.dev/privacy
What’s new
Version 1.0.5 · Updated September 2, 2026
fix bugs
App privacy
The developer, 浩祖 彭, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: App Functionality
Alternatives to HIIT Timer : Interval Workout
Looking for apps like HIIT Timer : Interval Workout? Here are 6 similar apps on the App Store. The highest rated is DailyHabitz (5.0/5), and all 6 are free to download.
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WOD Clock: Personal Timer
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DailyHabitz
5.0
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Interval Timer: Rounds
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DING: Boxing Round Timer
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Tabata Timer: Train & Rest
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No-equipment home workouts
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| HIIT Timer : Interval Workout | 3.0 / 5 (1 rating) | Free | September 2, 2026 | |
| WOD Clock: Personal Timer | – | Free | Sep 11, 2026 | Compare |
| DailyHabitz | 5.0 / 5 (5) | Free | Aug 31, 2026 | Compare |
| Interval Timer: Rounds | – | Free | Sep 13, 2026 | Compare |
| DING: Boxing Round Timer | – | Free | Jun 28, 2026 | Compare |
| Tabata Timer: Train & Rest | – | Free | Sep 9, 2026 | Compare |
| No-equipment home workouts | – | Free | Oct 2, 2026 | Compare |