My Zen Zone: Sleep & Calm

My Zen Zone is a calm corner of your phone — original, hand-made music for sleep, meditation, massage, study and rest, paired with the tools to make it yours. EVERYTHING IS ORIGINAL Hundreds of tracks — nothing generic, all composed and produced in-house. Duduk, handpan, piano, guitar, flute, cello and more, recorded for deep calm. GUIDED MEDITATION Voice-led sessions arranged as a day — one to wake up with, two for the middle of it, one to fall asleep to, and one that asks you to stay awake and pay attention. Play any music from the library underneath, with separate volume for the voice, the music and the nature sounds, so the balance is yours. LIVE SOUND MIXER Layer rain, ocean, wind, fireplace, forest, white noise and a deep hum under any track. Slide each sound to taste and build your own atmosphere. BRAINWAVES Binaural beats for sleep, deep meditation, relaxed presence, focus and insight — plus a monthly "moon tone" tuned to a Solfeggio frequency. Best with headphones. LIGHT A gentle light experience with Sleep, Dream, Relax and Focus rhythms, Strobe, Journey and Aurora styles. Eyes closed, phone in front of you — and let the patterns calm the mind. (Includes a photosensitivity warning.) BREATHE Box breathing, 4-7-8 and calm-breathing guides with a soft animated coach. SLEEP TOOLS Sleep timers, wind-down fades and a player built for drifting off — the music keeps playing with your screen locked. CALM GAMES Sudoku and Solitaire, designed to settle a busy mind. FREE TO START Play the first 20 tracks of every collection free, forever. Premium unlocks the full library — hundreds of tracks, offline downloads, and every future track — monthly or yearly, with a 7-day free trial on the yearly plan. Cancel anytime. Made by one artist, for your quietest moments. Where calm finds you. My Zen Zone Premium is an optional auto-renewing subscription (monthly or yearly). Payment is charged to your Apple Account, and it renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel anytime in your Account Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/