Month6: AI Body Transformation
CodeksAI Health & Fitness iPhoneiPadiPod touch
Month6: AI Body Transformation is a free Health & Fitness app for iPhone and iPad by CodeksAI. Rated 5.0/5 from 1 ratings. Requires iOS 16.4.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 85 MB
- Age 4+
- Updated
- Oct 21
- 2026 · v1.5.0
Screenshots
About Month6: AI Body Transformation
See a realistic projection of your own body six months from now — computed from your stats by a fixed formula, not invented by an AI — then follow the daily plan that gets you there. Month6 is for people who want visible physique change and an honest answer about how long it takes. YOUR SIX-MONTH CURVE • Answer nine questions; progress photos are optional • Get a projection for Month 3, 6 and 12 with a confidence band • Every projection is an estimate, labelled as one, and assumes you hit at least 80% of the plan TRAINING THAT FITS YOUR LIFE • Splits built from your days and equipment — full gym, dumbbells or bodyweight • One-tap set logging built for the gym floor, with rest timer and automatic progression • Missed a day? The rotation rolls forward — no broken-calendar guilt • Or build your own custom split, day by day NUTRITION WITHOUT THE SPREADSHEET • A daily protein target from the same formula as your curve • Log meals by photo, by text, or with one-tap favourites • Three rings a day — train, protein, sleep. That is the whole loop WEEKLY CHECK-INS THAT KEEP YOU HONEST • Weigh in and see yourself plotted against your own projection • The coach reads your week and adjusts the plan — no guessing AN AI COACH WITH GUARDRAILS • Swaps exercises, moves sessions and explains your numbers on request • Refuses medical advice, starvation targets and PED talk by design PRIVACY FIRST • Progress photos live in a private bucket only your account can read • One-tap "delete all photos" and full in-app account deletion FREE VS PRO Almost all of it is free: the daily loop, your training plan, your full projection, the weekly check-in with its verdict and photo analysis, and the progress charts. Month6 Pro adds the AI coach. The monthly plan starts with a 7-day free trial; the annual plan has no trial. Cancel anytime. Month6 is for ages 16 and up. It is a fitness app, not a medical service — no disease or treatment claims, no guaranteed outcomes. Just an honest curve and the work. Terms of Use (EULA): https://month6.app/terms Privacy Policy: https://month6.app/privacy
What’s new
Version 1.5.0 · Updated October 21, 2026
Day one starts today. Answer six quick questions and see your Month 6. Then build your plan: your training days, your equipment and the targets it needs. That gets you from opening the app to your projection in under a minute. Your account comes first. Sign in with Apple, Google or a code sent to your email, the same way whether you're new or coming back. Your plan, your log and your projection are saved to your account from the first tap, so they follow you to a new phone. An honest reveal. Your projection now describes the change it actually shows. A big jump is called a big jump. If you're already close to your natural ceiling, it says what the six months are for: keeping what you build and getting stronger. The numbers stay exactly what the formula gives. Fill in the days you missed. Log a session or a meal on any earlier day since your Day 1, through the same screens you use today. Mark a rest day, and your ring closes and your streak holds. Want a fresh start? Begin a new six months from Settings, any day. Pounds or kilograms, feet or centimetres. Every weight and height shows in the units you choose, and a load you type snaps to your plates. A food log that bends. • Type a portion in grams or servings right on the food. • Fix or delete anything you logged, and see your day meal by meal. • Log a meal straight from your week plan, or copy yesterday in one tap. • Add your own foods. They show up in search next to ours. Training, tidied up. • Fix or delete a set straight from its row. • Open any finished session to read it back. • Build supersets into your own routines. • 81 exercises, including cable and dumbbell shrugs and six forearm movements. • Switching to a new split starts it at its first day. The coach writes as it thinks. Coach replies appear as they're written, so you can start reading straight away. Your data is yours. Export a copy of everything Month6 holds about you from Settings → Privacy. Also • The day turns over at midnight without restarting the app. • On Day 1, your daily brief names today's protein target instead of talking about a "yesterday" you haven't had yet. Every projection is an estimate, labelled as one, and assumes you hit at least 80% of your plan. Sources for every number: month6.app/sources Tell us what to build next: [email protected]
App privacy
The developer, CodeksAI, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
Used for: Product Personalization, App Functionality
Alternatives to Month6: AI Body Transformation
Looking for apps like Month6: AI Body Transformation? Here are 6 similar apps on the App Store. The highest rated is Morph: AI Body Transformation (5.0/5), and all 6 are free to download.
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Day90
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Morph: AI Body Transformation
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ShapeVision: Workout Log
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HyperBody: Rate My Physique
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Grow - Workout Tracker
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Jeto Fit
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Month6: AI Body Transformation | 5.0 / 5 (1 rating) | Free | October 21, 2026 | |
| Day90 | – | Free | Jul 29, 2026 | Compare |
| Morph: AI Body Transformation | 5.0 / 5 (2) | Free | Aug 15, 2026 | Compare |
| ShapeVision: Workout Log | – | Free | Sep 24, 2026 | Compare |
| HyperBody: Rate My Physique | 4.0 / 5 (1) | Free | Oct 6, 2026 | Compare |
| Grow - Workout Tracker | – | Free | Oct 18, 2026 | Compare |
| Jeto Fit | 5.0 / 5 (2) | Free | Jul 2, 2026 | Compare |