Prema Guide

Created with care, Prema is a gentle, private companion for adults enjoying festivals, clubs, and parties. Prema offers calm, practical, and compassionate guidance to support thoughtful preparation, presence, self-care, care for friends, and confident responses in urgent situations. The app presents educational harm-reduction information with respect, empathy, and love. journey Choose a grounding intention during onboarding and return to it whenever you wish to pause, reflect, and reconnect with yourself. reminders Set optional on-device hydration and rest reminders at a rhythm that feels supportive and natural for you. lab When you choose to record substances, Prema’s on-device knowledge base recognizes substance names and common street names in five languages. It presents information about potentially risky combinations across four risk levels and highlights known adulterant warnings, helping you stay informed and make thoughtful decisions. nourish Explore general harm-reduction information about hydration, magnesium, zinc, food-first nourishment, and everyday care. The guidance supports informed choices and balanced self-care. help Find clear, calm guidance for challenging situations, including signs of overdose, GHB/GBL danger, overheating, and intense experiences. Learn about the recovery position, naloxone basics, and helpful information to share with emergency services. The emergency button opens your phone’s dialer and lets you confirm your saved emergency number before calling. smart emergency number When you travel, Prema can — with your permission — check your device’s local time zone and suggest an appropriate emergency number. This process takes place locally on your device and keeps your information within your personal space. Prema gives you full control over your emergency number. chronicle Keep a private, on-device record of your care journey. Return to your reflections whenever you wish to notice patterns, celebrate progress, and understand yourself more deeply. i Your personal space for profile details used for general guidance, reminders, Chronicle, and purification tools. Clear recent session data or refresh all Prema data stored on your device whenever you choose. create Take part in the community in your own way: open the optional external Reflect survey, share an idea through your email app, or introduce Prema to someone you trust. Your feedback and survey responses remain under your control. Private by Design Prema is designed around privacy, trust, and personal choice: Personal use with an account-free experience All app data stays on your device A focused experience with analytics-free, advertising-free, and tracking-free design Device-based time zone support Built-in data erasure through purification tools Available in English, German, Russian, Portuguese, and Spanish Prema provides educational harm-reduction information to support informed choices and personal care. For urgent medical situations, contact your local emergency services immediately.