movemove.run Heart Rate Zones
Michael Hammerer Health & Fitness iPhoneiPadiPod touchApple Watch
movemove.run Heart Rate Zones is a free Health & Fitness app for iPhone and iPad by Michael Hammerer. Requires iOS 26.0. Updated September 14, 2026.
- Price
- Free
- on the App Store
- Size
- 23 MB
- Age 4+
- Updated
- Sep 14
- 2026 · v1.03
Screenshots
About movemove.run Heart Rate Zones
Run in the right heart rate zone without ever looking at your watch. movemove announces your heart rate, zone, pace, distance and 19 other values out loud — you choose which ones, and how often. No squinting at a small screen mid-run. For iPhone and Apple Watch. The Watch app is fully standalone, with its own GPS and heart rate sensor: leave the phone at home. HEART RATE ZONES, SPOKEN Train in a zone instead of guessing. Set your zone, and movemove tells you when you drift out of it — so you can hold an easy run easy without checking anything. VOICE ANNOUNCEMENTS YOU CHOOSE Pick from 23 values, including ones that are not on the screen at all. Every kilometre or mile, or on demand with a single tap. APPLE WATCH, ON ITS OWN Standalone recording with its own GPS and heart rate sensor, its own voice feedback and route management. Controllable via the Action Button on Apple Watch Ultra. RUN COMMUTING WITH GEAR Running to work with a backpack? movemove adjusts your pace for the weight you carry, so a loaded run can be compared with an empty one. DAILY RUN STREAK Set a daily distance goal and keep your streak alive. Already running a streak? Enter your start date, days so far, and today's distance, and continue seamlessly. HEART RATE SOURCES On Apple Watch, the built-in sensor. On iPhone, a Bluetooth chest strap or AirPods Pro 3. LIVE STATS & GOALS Pace, distance, elevation, cadence, power and more — freely configurable data fields. Time, distance or pace goals. MAP, ROUTES & GPX Full-screen live map, GPX import, saved favourite routes, and voice alerts if you stray off course — offline on the Watch too. PHOTOS & EDITING Shoot mid-run with two shutter buttons, edit, and share with a route overlay and stats bar. AUTO-PAUSE & LOW-BATTERY SAVE Pauses when you stop. Saves your workout automatically if the battery runs low. APPLE HEALTH & PRIVACY Workouts are written to Apple Health. No login, no account, no registration. Walking and cycling are supported too. Everything movemove does today is free and stays free — no account, no time limit, no subscription. Later, moveVitals will be added: recovery, strain and training balance from your overnight readings. That will be a one-time purchase, never a subscription. Everything else stays free. Note: the app, including the voice announcements, is currently in English.
What’s new
Version 1.03 · Updated September 14, 2026
Heart rate zones now follow current sports science: zone 3 ends at 84% of your maximum instead of 80, and zone 4 at 93 instead of 90. Reference values from 1,411 distance runners place the aerobic and anaerobic thresholds there — the old ten-point grid was easy arithmetic, not physiology. If you never changed your zones, they move with this update, once. If you set your own boundaries, they stay exactly as they are. Saved runs are not recalculated.
App privacy
The developer, Michael Hammerer, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to movemove.run Heart Rate Zones
Looking for apps like movemove.run Heart Rate Zones? Here are 6 similar apps on the App Store. The highest rated is BAM by Matt Cook (5.0/5), and all 6 are free to download.
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Just Zones
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Borneo Walks
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RunReady Copilot
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PedometerAI - AI Step Tracker
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BAM by Matt Cook
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Happiness Rings: Joy Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| movemove.run Heart Rate Zones | – | Free | September 14, 2026 | |
| Just Zones | – | Free | Oct 17, 2026 | Compare |
| Borneo Walks | – | Free | Oct 19, 2026 | Compare |
| RunReady Copilot | – | Free | Oct 2, 2026 | Compare |
| PedometerAI - AI Step Tracker | – | Free | May 27, 2026 | Compare |
| BAM by Matt Cook | 5.0 / 5 (2) | Free | Jun 24, 2025 | Compare |
| Happiness Rings: Joy Tracker | – | Free | Oct 14, 2026 | Compare |