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Screenshots

  • Task Focus: ADHD App Blocker screenshot 1
  • Task Focus: ADHD App Blocker screenshot 2
  • Task Focus: ADHD App Blocker screenshot 3
  • Task Focus: ADHD App Blocker screenshot 4

About Task Focus: ADHD App Blocker

One thing is enough. Task Focus does one thing. It pauses the apps that pull you away, for as long as one task takes. You write down the one thing you are doing, you pick what to pause, and everything else waits. There is no countdown. Not on the screen, not in a notification, not anywhere. A focus ends when you say it is finished — not when a timer decides you failed. WHAT IT DOES • Pauses the apps you choose, using Screen Time. Feeds, timelines, the endless pull-to-refresh — closed until you are done. • Puts the one thing on your Lock Screen and in a widget, so it is always one glance away and never out of sight. • Gives everything back the moment you tap "I'm done". One toggle in Settings takes it back too, any time. • Keeps what you finished, so a week adds up to something. NOTHING HERE IS A TARGET No streaks to break. No score to keep up. No badge for a good week and no guilt for a quiet one. The history is a record, not a report card. FREE, AND PRO Pausing apps is free and always will be. Task Focus Pro is everything the app remembers afterwards: • Every session you finish, kept for good — free keeps this week • What your focus actually adds up to • A profile for each kind of focus, so the right apps pause for the right work Pro opens on its own for seven days, the first time you finish a focus. Nothing to sign up for and nothing to cancel. When the seven days are up, history goes back to the last week, insights to this week, and profiles to one — nothing is deleted, and pausing apps carries on free as always. One payment. No renewal. Nothing to cancel. YOURS TO TAKE WITH YOU Your history follows you between your own devices through your iCloud account, and exports as a file you keep — whatever you use next. Nothing is collected. What you focus on, and what you choose to pause, stay on your device and in your own private iCloud database. We cannot read either one.

What’s new

Version 1.0.1 · Updated September 9, 2026

Task Focus Pro is yours for seven days, starting the first time you finish something. No sign-up and nothing to tap: your whole history, every insight, and a profile for each kind of focus, simply open. Pausing apps is free and always will be. When the seven days are up nothing is deleted — the window just closes over it again.

App privacy

The developer, Sascha Thiele, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Task Focus: ADHD App Blocker

Looking for apps like Task Focus: ADHD App Blocker? Here are 6 similar apps on the App Store. The highest rated is // TODO (5.0/5), and all 6 are free to download.

Task Focus: ADHD App Blocker vs. alternatives
App Rating Price Last updated
Task Focus: ADHD App Blocker – Free September 9, 2026
Easel: Focus Timer & Art – Free Aug 4, 2026
// TODO 5.0 / 5 (1) Free Oct 16, 2025
Quietime – Free Apr 12, 2026
Tempo - Plan your day – Free Sep 22, 2026
Anti-Pomodoro: Focus Session – Free May 12, 2026
PomoTrain – Free Feb 27, 2026