Focus Buddy: ADHD Timer

Focus better. Start small. Keep going. Focus Buddy is your personal ADHD focus companion for turning overwhelming days into small, doable steps. Stay focused with a visual focus timer, build routines that actually stick, organize your tasks, check in with your mood, and get a little encouragement from Pip along the way. YOUR PERSONAL AI COACH Feeling overwhelmed or stuck? Your AI Coach helps you slow things down, break tasks into manageable steps, and choose what to do next. • Get personalized support when you need it • Organize your day • Start a focus session • Check in with your mood • Build a morning or evening routine A FOCUS TIMER MADE FOR ADHD When getting started is the hardest part, Focus Buddy gives you a simple structure to begin. • Visual focus timer • Focus sprints • Built-in breaks • Simple, distraction-free sessions • Progress you can see BUILD ROUTINES THAT STICK Turn everyday habits into simple routines. Create your own steps, choose when to do them, and check them off one by one. From getting started in the morning to winding down at night, make routines feel manageable instead of overwhelming. TASKS WITHOUT THE OVERWHELM Break your to-dos into clear, actionable steps. Set priorities, track what matters, and celebrate each completed task. TRACK YOUR PROGRESS Small wins add up. Earn XP, build streaks, unlock achievements, and watch your progress grow over time. No pressure. No leaderboard. Just you, your goals, and Pip. MEET PIP — YOUR FOCUS BUDDY Pip is here to keep you company, celebrate your wins, and help you keep moving when your motivation runs low. Focus Buddy brings your focus timer, AI coach, routines, tasks, mood tracking, and rewards together in one supportive ADHD productivity app. Start with one small step. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://get.koza-lab.co/focusbuddy/privacy/