Jarflow: Daily Gratitude
Ian McAbee Health & Fitness iPhoneiPadiPod touch
Jarflow: Daily Gratitude is a free Health & Fitness app for iPhone and iPad by Ian McAbee. Rated 5.0/5 from 1 ratings. Requires iOS 14.0.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 17+
- Updated
- Oct 30
- 2026 · v1.1
Screenshots
About Jarflow: Daily Gratitude
Jarflow turns gratitude into a habit. Every day, drop a "moment" into your jar — something good, big or small. Watch your jar fill up over weeks and months into a real, visual record of everything you've noticed. Build a streak. Unlock achievements. Look back whenever you need a reminder of the good. PRACTICE SOLO - Your own private jar — never shared, always yours - Daily writing prompts when you need a nudge - Streaks and achievement stamps that make consistency feel good - Up to 3 personal jars with Jarflow+, for different areas of your life SHARE THE PRACTICE - Create a shared jar and invite family, friends, or a group - Everyone adds their own moments to one collective jar - Built-in note moderation lets jar owners review entries before they're visible — a good fit for classrooms, therapy groups, or any managed community - See what the people you care about are grateful for, together JARFLOW+ Unlock the full experience with a subscription: - Photo attachments on any note - Location tagging - Note tags to find themes over time - "Inspire me" prompts - Up to 3 personal jars and 5 owned shared jars - Invite unlimited contributors to shared jars - Contribute to unlimited shared jars - Note moderation for shared jars - CSV export of your gratitude history - Advanced reminders - Additional achievement stamps Free to start, with a 7-day free trial for Jarflow+. Gratitude is a practice, not a destination. Jarflow makes it easy to keep showing up. Use of this app is subject to the standard Apple End User License Agreement, which can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1 · Updated October 30, 2026
What’s new - Dark mode. Turn it on under Profile settings. - Add a moment from the home screen. Capture something the second you open the app. - Better shared jars. Creating a jar and inviting people is faster and clearer. - Easier to read. Updated typography and colors, plus larger text for moments. Fixes - Inviting from Contacts is smoother. If you’ve shared only some contacts, you can add more, and if access is off, you can jump to Settings right from the invite screen. - Contacts without an email are now labeled, and tapping one tells you there’s no email address. - Shared jar links copied in the app now open correctly on jarflow.app.
App privacy
The developer, Ian McAbee, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Precise Location
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Contacts: Contacts
Used for: Analytics, App Functionality
Alternatives to Jarflow: Daily Gratitude
Looking for apps like Jarflow: Daily Gratitude? Here are 6 similar apps on the App Store. The highest rated is W&W2Go for Parents (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Jarflow: Daily Gratitude | 5.0 / 5 (1 rating) | Free | October 30, 2026 | |
| Upfit: AI Form Check Trainer | – | Free | Oct 15, 2026 | Compare |
| Coastal Fitness | – | Free | Aug 15, 2025 | Compare |
| W&W2Go for Parents | 5.0 / 5 (1) | Free | Oct 4, 2026 | Compare |
| Studio 3 Pilates | 5.0 / 5 (42) | Free | Oct 29, 2026 | Compare |
| One Good Thing: Daily Journal | 4.9 / 5 (15) | Free | Oct 9, 2026 | Compare |
| Vanguard Key Clubs | 3.0 / 5 (2) | Free | Sep 9, 2026 | Compare |