Lift with KelseyJFit

TRAIN WITH A PLAN. TRACK YOUR PROGRESS. GET STRONGER. Lift with KelseyJFit brings Kelsey Johnston’s structured workout programs into one easy-to-use app. Choose a program based on where you train and how many days per week you want to work out, then follow each session with exercise demonstrations and clear instructions. WORKOUT PROGRAMS CREATED BY KELSEY Choose from home and gym training options with 3-, 4-, or 5-day schedules. Each workout includes exercises, sets, rep targets, coaching notes, and video demonstrations so you know exactly what to do. LOG YOUR TRAINING Record your weights and reps, mark sets complete, and review your previous performance. Review completed workouts anytime through your workout history and calendar. TRACK PROGRESS YOUR WAY Progress tracking is optional. Record your body weight and waist, hip, arm, and leg measurements. View changes in your weight over time and compare front, side, or back progress photos from different dates. Your progress photos are private and are not published or shared with other members. KEEP YOUR ROUTINE ORGANIZED See your upcoming workout, pick up a workout where you left off, and review completed sessions. Change programs without losing your workout history. MEMBERSHIP A paid subscription is required to access workout programs and member features. Choose a monthly or annual auto-renewing subscription. Both plans provide the same member access, and prices are displayed in the app before purchase. Terms of Use: https://www.kelseyjfit.com/terms Privacy Policy: https://www.kelseyjfit.com/privacy