VeloWorkout

VeloWorkout turns any smart trainer into a structured indoor training studio for cyclists who want measurable progress — not just miles. STRUCTURED WORKOUTS Follow guided interval sessions with clear power and heart-rate targets for every block. VeloWorkout controls your smart trainer resistance automatically (ERG mode) over Bluetooth, so you just pedal and hit the numbers. BUILT AROUND YOUR FTP Run a guided FTP test, then let VeloWorkout track your fitness over time and keep your training zones accurate as you improve. ADAPTIVE TRAINING PLANS Schedule multi-week plans that fit your goals, with a calendar that keeps your week on track. CONNECT YOUR GEAR Pair Bluetooth smart trainers and heart-rate monitors for live power, cadence, and HR. No trainer handy? You can still browse workouts and plan your training without hardware. SEE YOUR PROGRESS Clean analytics show your training load, consistency, and trends so you know exactly where you stand. SYNC WITH STRAVA Send completed rides to Strava automatically and keep your training history in one place. BUILD YOUR OWN Create custom workouts in the visual builder, or browse a library of ready-made sessions across endurance, threshold, VO2, recovery, and more. Whether you are chasing a first FTP bump or structuring a full season, VeloWorkout helps you train with purpose.