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About Ambe

When you're in conflict with a co-parent, an ex, a difficult coworker, a landlord or a housemate, your own messages can end up used against you — screenshotted out of context, shown to a judge, a mediator, or HR. Ambe rewrites your draft so there's nothing left for them to use, while keeping your actual position intact. Paste your draft, choose who it's going to, and Ambe hands it back calm, clear and firm. Nothing sends automatically — you always choose what to copy. HOW IT WORKS 1. Paste the message you're about to send. 2. Pick the relationship (co-parent, ex-partner, coworker, family, landlord or housemate). 3. Optionally add the message you're replying to, for better context. 4. Tap Check Tone. BUILT FOR WHEN THEY'RE LOOKING FOR AMMUNITION Ambe is built around what the other party actually does with your words — not just what's "wrong" with your tone: • Screenshotting out of context • Baiting a reaction to use against you • Twisting a firm stance into "aggressive" • Using your own words in custody hearings Your position stays intact. There's just nothing left for them to use. TWO PROVEN METHODS Ambe rewrites using two de-escalation approaches used by mediators and family lawyers: • BIFF — Brief, Informative, Friendly, Firm. • Grey Rock — flat, minimal, fact-only, for when the goal is to stay unreadable and give nothing back. FIVE WAYS YOU'RE COVERED • Rewritten, ready to send — nothing left for them to use against you. • Already safe as-is — confirmed clean, no rewrite needed. • Needs context — won't guess, asks what you're replying to. • Crisis support — points you to real support lines if that's what's needed. • Never hands them a weapon — only a de-escalated version is ever created. BUILT TO CATCH MORE THAN ANGER Plenty of tools soften obviously angry messages. Ambe also catches calm-sounding manipulation, guilt-tripping and backhanded jabs — the kind of thing that reads as reasonable but isn't, and can still be used against you later. WHAT AMBE DOESN'T DO Ambe never changes your actual position, dates or facts, and never invents anything you didn't say. It isn't a messaging app — you paste your draft in and copy the result out to send however you normally would. Ambe is a communication tool, not a counselling, legal or crisis service. PRIVACY Your drafts are never stored. Ambe doesn't read your texts, connect to your messaging apps, or send anything on your behalf. Free to try, with a subscription for unlimited rewrites. Lower the temperature. Keep your position. Give them nothing. https://getambe.com/privacy

What’s new

Version 1.0.4 · Updated October 24, 2026

Redesigned the main screen — the relationship picker is now a single "Writing to" field, and the reference panels (what they can't use against you, and the five ways you're covered) have a bolder new look. Fixed: • Reference panels now stay visible after a tone check instead of disappearing until you restart the app • Fixed text that could run off the edge of the screen • Clearer wording on the message-blocked screen

App privacy

The developer, Liam Daley, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • User Content: Other User Content
  • Identifiers: User ID

Used for: App Functionality

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