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About Kaizen Personal Development

Get 1% better every day. Kaizen helps you build habits that actually stick — based on the Japanese Kaizen method and the Atomic Habits principle. Instead of chasing goals, Kaizen helps you build a new identity: become the person who works out, reads, or meditates every day — one small step at a time, 1% per day. YOUR TOOLS • Identity-based habits: tie every habit to the person you want to become • Top-3 daily planning: focus each morning on the three tasks that truly matter • Evening review: reflect in 2 minutes on what went well — and what to improve tomorrow • Zen garden: watch your progress grow with XP, streaks, and a garden that thrives with you • Focus timer: work with deep concentration in Pomodoro sessions, distraction-free WHY KAIZEN? 改善 (Kaizen) means "change for the better." No radical overhauls, no all-or-nothing — just small, daily steps that add up to big results. Getting 1% better every day makes you 37x better after a year. KAIZEN PRO Try Kaizen Pro free for 7 days. After that, flexible monthly or yearly billing, cancel anytime. Start today. Your future self will thank you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.1 · Updated July 28, 2026

Kaizen Personal Development: Minor improvements and bug fixes for a smoother start into your daily 1% Kaizen routine.

App privacy

The developer, Monica Dede Schmid, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics

Alternatives to Kaizen Personal Development

Looking for apps like Kaizen Personal Development? Here are 6 similar apps on the App Store. The highest rated is Aspra: Goals & Discipline (5.0/5), and all 6 are free to download.

Kaizen Personal Development vs. alternatives
App Rating Price Last updated Compare
Kaizen Personal Development – Free July 28, 2026
21 Days: Habit Builder – Free Oct 4, 2026 Compare
Kaizen Dashboard – Free Jun 11, 2026 Compare
Tracky - Time Tracker – Free Jun 16, 2025 Compare
Aspra: Goals & Discipline 5.0 / 5 (2) Free Oct 11, 2026 Compare
Kaizen: Focus & Study Timer – Free Oct 6, 2026 Compare
Kaizen | Habits & Productivity – Free Jun 19, 2026 Compare

Compare Kaizen Personal Development with the top alternatives: ratings, updates, ASO score and keyword gaps →