STRENG - Workout & Meals

STRENG is a personal trainer in your pocket: set a goal and instantly get a workout schedule and meal plan built just for you - running offline, no account required. FREE TO START - UPGRADE WHEN YOU WANT Download and train right away with the free sample workouts. Premium unlocks your personalized plan, the full 1,324-exercise library, Vietnamese meal plans, weight projection and progress analytics. SMART TRAINING - 1,324 exercises with animated demos and step-by-step guidance - Auto-split by days per week (Full Body, Upper/Lower, Push/Pull/Legs) - Pick by equipment: full gym, home with gear, or bodyweight only - "Start workout" guided mode with a rest timer and auto-advance - Build your own custom workouts from the exercise library MEAL PLANNING - Breakfast / lunch / dinner suggestions matched to your calorie & macro targets - Log what you eat and track protein / carbs / fat MEASURABLE PROGRESS - Weight projection to your exact goal date (auto-adjusted to a safe pace) - Charts for weight, calories, streaks, total sets & time trained PRIVACY Your profile, plans and logs stay on your device - no account, no server. Only Premium purchases and restores are handled through the App Store. Bilingual English / Vietnamese - switch anytime in Settings. PREMIUM SUBSCRIPTION - STRENG Premium: 299,000₫ per year, auto-renewing - Payment is charged to your App Store account at confirmation of purchase - Renews automatically unless auto-renew is turned off at least 24 hours before the end of the period - Manage or cancel anytime in your App Store settings Terms of Use (EULA): https://streng.loophaus.io.vn/terms.html Privacy Policy: https://streng.loophaus.io.vn/privacy.html ``` **What's New** (1.0.0): ``` The first release of STRENG. - Personalized workouts + meal plans, fully offline - 1,324 exercises with guidance - English / Vietnamese, profile photo, progress tracking