LifeForge: Break Bad Habits
SOCIO CONNECT LLC Health & Fitness iPhoneiPadiPod touchApple Watch
LifeForge: Break Bad Habits is a free Health & Fitness app for iPhone and iPad by SOCIO CONNECT LLC. Requires iOS 15.0. Updated September 30, 2026.
- Price
- Free
- on the App Store
- Size
- 37 MB
- Age 12+
- Updated
- Sep 30
- 2026 · v1.7
Screenshots
About LifeForge: Break Bad Habits
Nobody is born the person they want to be. People are forged. LifeForge is the kindest way to break a bad habit - or build a good one. One habit, one tiny action a day, and a companion who never shames you. WHEN A CRAVING HITS • One tap on SOS: a guided wave that crests and passes in about three minutes • Your own reason and your replacement move, right when you need them • Breathe with the ring, then "I rode it out" - every wave you outlast counts • Reach it from the Lock Screen, Control Center, Siri or the Action button A FIRE THAT NEVER GOES OUT • Check in with one tap - an honest slip is logged, never punished • Every win is a step on your road, and a missed day never takes one away • See what you've saved when the habit you're breaking costs money • Chapters, letters from your past self and keepsakes mark the journey FORGE, IN YOUR CORNER • A coach who never lectures and knows when to just listen • Rest days and "taking a break" are part of the plan, not failures • Crisis resources on every screen that needs them, always free TOGETHER, IF YOU WANT • Keep a shared fire with one friend • Small squads and weekly leagues - rank comes from your own check-ins, never from anything you can buy PRIVATE BY DEFAULT • No ads. Your habit, slips and notes are never shown to anyone unless you publish them • Works offline; export or delete your data any time LifeForge is free. You start with one habit, earn a second with a week-long streak and a third with a month. LifeForge Plus (optional) adds up to five habits, deeper coaching and more rest days. Choose LifeForge Plus Monthly or LifeForge Plus Annual, each with a one-week free trial. Privacy Policy: https://lifeforge.us/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.7 · Updated September 30, 2026
LifeForge 1.7 is quieter where it should be, and closer when a craving hits. • Craving? Say "I'm craving" to Siri, press the Action button, or tap the Control Center button or Lock Screen widget. A guided wave opens: breathe with the ring while the urge crests and passes. • The wave keeps counting down on your Lock Screen and in the Dynamic Island. • New Apple Watch app: win the day from your wrist, and ride out a craving with breathing taps, even without your phone. • Slipped? It's logged honestly and never punished. Your steps (one for every win) never go down. • Your Journey is now a painted road through Forge's world. • Four tabs instead of five, and Today shows one thing at a time. • Getting started is six screens. Breaking a habit? Your first win is riding your first wave. • Earn a second habit with a week-long streak, and a third with a month. • We've tucked away gems, hearts and daily quests to keep the focus on your habit. Nothing you earned is lost. • Clearer text, Larger Text support, a much smaller download, and many fixes.
App privacy
The developer, SOCIO CONNECT LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Identifiers: User ID
- Usage Data: Product Interaction
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Other User Content
Used for: Analytics, Product Personalization, App Functionality, Other Purposes
Alternatives to LifeForge: Break Bad Habits
Looking for apps like LifeForge: Break Bad Habits? Here are 6 similar apps on the App Store. The highest rated is SwornOff: Quit Bad Habits (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LifeForge: Break Bad Habits | – | Free | September 30, 2026 | |
| Unhook: Quit Vaping & Pouches | – | Free | Aug 26, 2026 | Compare |
| Cleya: Quit Bad Habits | – | Free | Sep 29, 2026 | Compare |
| Nod: Fitness RPG Adventure | 3.0 / 5 (2) | Free | Apr 22, 2026 | Compare |
| Smoke free: Smoky | – | Free | Jul 6, 2026 | Compare |
| Unified Boxing | – | Free | Sep 21, 2026 | Compare |
| SwornOff: Quit Bad Habits | 5.0 / 5 (1) | Free | Jul 22, 2026 | Compare |