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  • née: Narrated Workouts screenshot 1
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  • née: Narrated Workouts screenshot 4

About née: Narrated Workouts

née (also searchable as nee) is a narrated workout app for the days you want to move — and the days you’re still trying to start. Put on your headphones, choose how you want to move, and give your mind something to follow while your body works. Run. Ride. Row. Lift. Build intervals. Then let née bring stories, ideas, motivation and immersive audio into the session. YOUR WORKOUT, NARRATED née is built around a simple idea: workouts do not always need more metrics, more screens or another playlist. Sometimes your body is ready to move but your mind needs somewhere to go. née creates narrated workout experiences designed to accompany your effort — through the easy minutes, the difficult ones and the moments when motivation starts disappearing. MOVE THE WAY YOU WANT Use née for: • Running • Treadmill workouts • Cycling • Rowing • Strength training • Cross-training • Custom interval sessions BUILD YOUR OWN INTERVALS Set your work and recovery periods, pace and session structure. née follows your workout and narrates the experience around the intervals you choose. No fixed class schedule. No need to match somebody else’s session. MORE THAN A WORKOUT PLAYLIST Explore different narrated experiences depending on what you need that day — motivation, perspective, stories, philosophy or simply something engaging enough to keep your mind with you while you move. FOR THE DAYS STARTING IS THE HARDEST PART You do not always need to feel motivated before you begin. Start where you are. Choose the workout you can do today. Put on your headphones and let the next few minutes take care of themselves. née — narrated workouts for body and mind. née includes optional auto-renewing subscription access to additional content and features. Subscriptions can be managed or cancelled through your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hjarta.app/nee/terms

What’s new

Version 1.2 · Updated September 5, 2026

Smaller, faster, and easier to use. - Much smaller download — the app now takes up a fraction of the space it used to. - Start your workout faster. The start button now sits at the top of the workout page instead of at the bottom. - Fixed the lock screen timer. Your segment countdown now ticks properly second by second, and no longer jumps when a new segment begins. - Redesigned lock screen progress. See your whole session at a glance — every segment laid out in order, with your current one highlighted and what's coming up next. - Indoor workouts: enter your own distance. GPS isn't reliable on a treadmill, so you can now type in the distance from the machine and get an accurate pace. - Fixed shared devices. Signing out now clears your custom workouts properly, so the next person doesn't see your data. - Improved outdoor distance tracking. A GPS glitch mid-run no longer stops the rest of your route being recorded.

App privacy

The developer, Hjarta Limited, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Location: Precise Location, Coarse Location
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Contact Info: Email Address
  • User Content: Photos or Videos
  • Identifiers: User ID, Device ID

Used for: Analytics, Product Personalization, App Functionality

Alternatives to née: Narrated Workouts

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