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  • Ravel: ADHD Task Breakdown screenshot 1
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About Ravel: ADHD Task Breakdown

"I need to clean my room." "I should write that report." You know—but your body won't move. That's not laziness. The task is just too big, and your brain freezes. Ravel is an ADHD-friendly task app that breaks big, overwhelming tasks into steps so small they take 5 minutes each. Perfect if you: - Can't take the first step because the task feels enormous - Get paralyzed by long to-do lists - Have ADHD traits and struggle with starting and continuing tasks - Just need a "5 minutes only" push to get going Features - AI ravels your task Type "clean my room" and get steps like "grab just one trash bag" and "pick up 3 visible pieces of trash"—so small they feel almost silly. The first step is always easy. That's why you can start. - See only your next step No overwhelming lists. The screen shows exactly one step: the one you're doing now. A 5-minute timer keeps the scope tiny. Nothing to be paralyzed by. - A little celebration after every step Confetti falls each time you finish a step. Small wins stack into momentum. Not feeling a step? Skip it for later—no guilt. - Everything stays on your device On Apple Intelligence devices, an on-device AI breaks down your tasks; other devices use built-in patterns. Your tasks are never sent to any server. No account needed. - Build confidence with your record Track steps finished today, completed tasks, and your streak. Proof that you CAN move. Pricing Free to use (3 task breakdowns per day). Premium unlocks unlimited breakdowns and removes all ads. Subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage anytime in App Store settings. Note: Ravel is a task-management aid, not a medical device intended to diagnose or treat ADHD or any condition. Privacy Policy: https://nodence.jp/hodoku-privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1 · Updated July 18, 2026

- Renamed to Ravel - Minor improvements

App privacy

The developer, shota hosono, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Used for: Third-Party Advertising

Alternatives to Ravel: ADHD Task Breakdown

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