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Screenshots

  • Scratch and Chill screenshot 1
  • Scratch and Chill screenshot 2
  • Scratch and Chill screenshot 3
  • Scratch and Chill screenshot 4

About Scratch and Chill

Scratch away the moment. One card every hour, one small check-in with yourself. Scratch & Chill is a quiet little ritual for your day — drag your finger across the screen, watch a hidden phrase reveal itself under real scratch-off texture, and take thirty seconds that belong to you. WHAT'S INSIDE - A new card every hour — foil, frost, sand, or chalk texture, your choice - Restart the same card as many times as you like — every scratch brings a different phrase, sound, and feel - Quotes that range from gently calming to genuinely funny, never preachy - A one-tap mood check-in after each reveal — Calm, Content, Fine, Excited, Anxious, Exhausted, or Angry - A mood trend chart in your Collection, viewable over 30, 60, or 90 days - A daily bonus "Mind Game" — a surprise 30 second game to get your brain moving in the right direction, separate from the hourly one - A day streak that actually makes sense — it tracks days, not every card you scratch - Light and dark mode, with a calm, accessible color palette either way - Share a card's art and phrase straight to Instagram, Messages, or anywhere else No accounts. No ads. No pressure to keep a streak alive. Just a small, satisfying ritual whenever you need a moment to yourself.

What’s new

Version 2.0 · Updated August 26, 2026

NEW FEATURES!! Now with more to fidget with. Bubble wrap, a spinner, quiet mind games, and new quote packs — Dark Femme, Game Day, and Corner Office.

App privacy

The developer, Leah Groos, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Scratch and Chill

Looking for apps like Scratch and Chill? Here are 6 similar apps on the App Store. The highest rated is mindhalt: Stop Overthinking (5.0/5), and all 6 are free to download.

Scratch and Chill vs. alternatives
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