Scratch and Chill
Leah Groos Health & Fitness iPhoneiPadiPod touch
Scratch and Chill is a free Health & Fitness app for iPhone and iPad by Leah Groos. Rated 5.0/5 from 3 ratings. Requires iOS 18.0. Updated August 26, 2026.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 9 MB
- Age 4+
- Updated
- Aug 26
- 2026 · v2.0
Screenshots
About Scratch and Chill
Scratch away the moment. One card every hour, one small check-in with yourself. Scratch & Chill is a quiet little ritual for your day — drag your finger across the screen, watch a hidden phrase reveal itself under real scratch-off texture, and take thirty seconds that belong to you. WHAT'S INSIDE - A new card every hour — foil, frost, sand, or chalk texture, your choice - Restart the same card as many times as you like — every scratch brings a different phrase, sound, and feel - Quotes that range from gently calming to genuinely funny, never preachy - A one-tap mood check-in after each reveal — Calm, Content, Fine, Excited, Anxious, Exhausted, or Angry - A mood trend chart in your Collection, viewable over 30, 60, or 90 days - A daily bonus "Mind Game" — a surprise 30 second game to get your brain moving in the right direction, separate from the hourly one - A day streak that actually makes sense — it tracks days, not every card you scratch - Light and dark mode, with a calm, accessible color palette either way - Share a card's art and phrase straight to Instagram, Messages, or anywhere else No accounts. No ads. No pressure to keep a streak alive. Just a small, satisfying ritual whenever you need a moment to yourself.
What’s new
Version 2.0 · Updated August 26, 2026
NEW FEATURES!! Now with more to fidget with. Bubble wrap, a spinner, quiet mind games, and new quote packs — Dark Femme, Game Day, and Corner Office.
App privacy
The developer, Leah Groos, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Scratch and Chill | 5.0 / 5 (3 ratings) | Free | August 26, 2026 | |
| mindhalt: Stop Overthinking | 5.0 / 5 (1) | Free | Aug 21, 2026 | Compare |
| Jesse Barton Fitness | – | Free | Jul 21, 2025 | Compare |
| The Athletic Club USA | 5.0 / 5 (1) | Free | Dec 5, 2024 | Compare |
| MyXRHealth | 5.0 / 5 (3) | Free | Jun 27, 2026 | Compare |
| Tonight: Sleep Stories | 4.8 / 5 (21) | Free | Oct 20, 2026 | Compare |
| Get relaxed! Hypnosis | 4.2 / 5 (5) | Free | Sep 12, 2025 | Compare |
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