The Shred Lab

TeamUp Sports Health & Fitness iPhoneiPadiPod touch

The Shred Lab is a free Health & Fitness app for iPhone and iPad by TeamUp Sports. Requires iOS 14.0. Updated July 22, 2026.

Price: Free; on the App Store
Size: 60 MB; Age 4+
Updated: Jul 22; 2026 · v1.0.0

Download on theApp Store See alternatives

Screenshots

About The Shred Lab

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

App privacy

The developer, TeamUp Sports, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Health & Fitness: Health
Identifiers: Device ID

Used for: App Functionality

App details

The Shred Lab is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by TeamUp Sports. It requires iOS 14.0 or later and is 60 MB to download. It was first released on July 22, 2026 and last updated on July 22, 2026.

Category: Health & Fitness
Price: Free
Version: 1.0.0
Size: 60 MB
Requires: iOS 14.0 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: July 22, 2026
Last updated: July 22, 2026
Developer: TeamUp Sports

View on the App Store

Build an app like The Shred Lab

Get a ready prompt for Claude Code, Cursor or Lovable: its features and business model, and what its users complain about, for an original app of your own.

Make the prompt →

Is this your app?

Give it a free website

Landing page, privacy policy and app-ads.txt, generated from your store listing.

Create it free

Alternatives to The Shred Lab

Looking for apps like The Shred Lab? Here are 6 similar apps on the App Store.

The Shred Lab vs. alternatives
App	Rating	Price	Last updated	Compare
The Shred Lab	–	Free	July 22, 2026
Ralls & Results	–	Free	Apr 8, 2026	Compare
MARK 1 PERFORMANCE	–	Free	Jun 9, 2025	Compare
KOROS FITNESS	–	Free	Jan 29, 2026	Compare
Jane Small Coaching	–	Free	Apr 13, 2026	Compare
The Momentum Method	–	Free	Apr 23, 2026	Compare
THE WAREHOUSE GYM	–	Free	Aug 7, 2026	Compare

Compare The Shred Lab with the top alternatives: ratings, updates, ASO score and keyword gaps →