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Screenshots

  • Paffie: ADHD Focus & Tasks screenshot 1
  • Paffie: ADHD Focus & Tasks screenshot 2
  • Paffie: ADHD Focus & Tasks screenshot 3

About Paffie: ADHD Focus & Tasks

Some days you have eight hours and can't start a thing. Other days you have twenty minutes and move a mountain. The difference was never really time. It was energy. Paffie starts with one honest question, how does your brain feel right now? And it shows you only what you can actually do with the energy you've got. No overwhelming master list or guilt, just the next doable thing. HOW IT WORKS • Two-tap energy check-in. Slide from Drained to Wired, or tap a state: Wired, Steady, Foggy, Drained. That's the whole thing. • A list that fits. Paffie instantly shows only the tasks that match how you feel: - Wired? Point that buzzing energy at something that moves the needle. - Steady? Here's a solid next thing. - Foggy? Only the light, low-effort tasks show up. - Drained? The smallest step is plenty. So is rest. • Brain dump, sorted for you. Talk it out or type it out. Everything swirling in your head becomes a tidy, energy-tagged list of small steps, you don't do the sorting, Paffie does. WHAT MAKES IT FEEL DIFFERENT • Built for the way ADHD brains actually work, not a rigid system you have to force yourself into. • Wins, celebrated. Finish one tiny thing and it lands in your Wins, a calm "win of the day," because done is done. • Your rhythms, gently. Over time Paffie reflects your energy patterns back to you: your typical daily curve, your golden windows. No scoring, no pressure. CALM BY DESIGN No streaks to break. No "overdue." No red badges. No shame when a day gets away from you. Paffie talks to you like a calm friend who also runs a business: warm, honest, zero guilt. Paffie isn't a medical tool, just a calmer way to get the next real thing done. YOUR HEAD STAYS YOURS Your voice notes and brain dumps are private. They're used only to turn your own thoughts into your own tasks — never shared, never sold, never used to train anything. MEMBERSHIP Paffie is a paid subscription (monthly or yearly) with a quick, personalized setup. Sign in with Apple or email. Subscriptions renew automatically until you turn them off, manage or cancel anytime in your App Store settings. If your to-do list has been running your life, this is a gentler way to work. Just tell Paffie how your brain feels, it'll take it from there. Terms of Use: https://paffie.app/terms Privacy Policy: https://paffie.app/privacy

App privacy

The developer, Hex Labs, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Purchases: Purchase History
  • Usage Data: Product Interaction

Used for: Developer’s Advertising or Marketing, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID, Device ID
  • User Content: Audio Data, Other User Content

Used for: Analytics, App Functionality

Alternatives to Paffie: ADHD Focus & Tasks

Looking for apps like Paffie: ADHD Focus & Tasks? Here are 6 similar apps on the App Store. The highest rated is RightNow Focus: ADHD Planner (5.0/5), and all 6 are free to download.

Paffie: ADHD Focus & Tasks vs. alternatives
App Rating Price Last updated
Paffie: ADHD Focus & Tasks – Free July 23, 2026
ADHD Voice Notes: Claireti – Free Aug 11, 2026
swipe stack: brain dump notes – Free Mar 31, 2026
RightNow Focus: ADHD Planner 5.0 / 5 (3) Free Sep 23, 2026
FocusCall: ADHD Reminder Calls – Free Sep 25, 2026
Noevira: ADHD Focus & Calm – Free Jun 3, 2026
CatFocus - ADHD Time Manager 5.0 / 5 (1) Free May 6, 2026