Miya: Perimenopause & ADHD

Feeling like your brain isn't quite yours anymore? You're not imagining it, and you're not alone. Miya is your calm companion through perimenopause and menopause: the mood swings, the brain fog, the mental load, all of it. Whether or not ADHD is part of your story, Miya helps you understand what your body and mind are doing, and feel a little more in control. Around 4 in 5 women experience brain fog during perimenopause. Almost nobody warns you. Miya was built for exactly this: the cognitive side of the change that other apps overlook. TALK TO MIYA, ANYTIME Miya includes an AI companion you can actually talk to. Ask why your focus vanished this week, vent about a hard day, or ask what to raise with your doctor. Miya listens, remembers your patterns, and answers with warmth, not judgment. It's like texting a knowledgeable friend who never gets tired of your questions. INSIGHTS THAT NOTICE WHAT YOU CAN'T Log how you're doing in seconds: mood, energy, sleep, symptoms. Miya quietly connects the dots over time, like the focus dips before your period, or whether that new supplement is actually helping, and turns them into gentle, plain-language insights. TRACK WITHOUT THE PRESSURE No streaks. No guilt. No daily nagging. Log when it helps, skip when life happens. Miya works with the days you give it. BUILT FOR YOUR CHANGING CYCLE Perimenopause cycles are unpredictable, and Miya expects that. Track periods, spotting, and symptoms without an app that breaks when your cycle does. REPORTS YOUR DOCTOR WILL ACTUALLY USE Turn months of tracking into a clear, structured report for your GP appointment: your symptoms, patterns, and what's changed. Walk in prepared, and be taken seriously. YOUR DATA STAYS YOURS Your health data is never sold, never shared with advertisers, and never used to train AI models. Stored securely in the EU. Delete it anytime. Privacy isn't a feature here, it's the foundation. MIYA PREMIUM Free: daily tracking, cycle logging, and 3 AI chat messages a day. Premium: unlimited conversations with Miya, full pattern insights, GP reports, and your complete history. $9.99/month, or $59.99/year with a 7-day free trial. Cancel anytime. Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage in your App Store account settings. Terms: https://hisage.app/terms Privacy: https://hisage.app/privacy Miya supports women in perimenopause, menopause, and beyond, including those navigating ADHD through midlife. Whoever you are, however your mind is changing: you're not broken, and you're not alone. MEDICAL DISCLAIMER Miya is an educational and self-tracking tool. It does not provide medical diagnosis, treatment, or advice, and is not a substitute for professional medical care. The information provided is for general informational purposes only. Always seek the advice of your doctor or a qualified healthcare provider with any questions about your health, before making any medical decisions, and before starting, stopping, or changing any treatment or medication.